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Brighten your day with the sweet aroma of fluffy, piping hot pancakes and waffles. Our 10 Grain Pancake & Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest all natural ingredients - stone-ground whole grain flours, aluminum-free leavening and pure sea salt.
Keeps best refrigerated or frozen
10 Grain Pancake & Waffle Mix Directions
For Pancakes:
1 cup Bob's Red Mill 10 Grain Pancake & Waffle Mix
1 Egg
1 Tbsp Oil
Blend mix, egg and oil. Add water to make desired thickness of batter (approx. 1 cup). For extra fluffy pancakes add part or all milk instead of water. Heat lightly greased griddle or skillet over medium-high heat. Pour scant 1/3 cup batter onto griddle or skillet for each pancake. Cook until bubbly, turn and cook until done. Serve immediately, top with pure maple syrup if desired.
For Waffles:
1 cup Bob's Red Mill 10 Grain Pancake & Waffle Mix
2 Eggs
2 Tbsp Oil
Blend mix, eggs, and oil. Add water to make desired thickness of batter (approx 1 cup). For delightfully light waffles, add equal parts (1 cup) mix and water, 2 egg yolks, 2 tbsp oil. Beat egg whites until stiff beat together other ingredients and fold in egg whites. Bake on hot waffle iron.
Whole wheat flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), corn flour, rye flour, triticale flour, oat flour, rolled oats, soy flour, millet flour, barley flour, brown rice flour, sea salt (magnesium carbonate), flaxseed meal and baking soda.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | |||
| Serving Size: 1/2 cup (58 g dry mix) | |||
| Servings Per Container: 12 | |||
| Amount Per Serving: | Mix | As Prepared | |
| Calories | 180 | 330 | |
| Calories from Fat | 10 | 120 | |
| % Daily Value** | |||
| Total Fat | 1 g* | 2% | 20% |
| Saturated Fat | .5 g | 2% | 13% |
| Trans Fat | 0 g | ||
| Cholesterol | 5 mg | 2% | 38% |
| Sodium | 630 mg | 26% | 33% |
| Total Carbohydrate | 35 g | 12% | 12% |
| Dietary Fiber | 4 g | 16% | 16% |
| Sugars | 3 g | ||
| Protein | 8 g | ||
| Vitamin A | 0% | 6% | |
| Vitamin C | 0% | 0% | |
| Calcium | 15% | 15% | |
| Iron | 8% | 10% | |
| * Amount in mix. As prepared, one serving provides 10 g fat (2 g saturated fat). 110 mg cholesterol, 660 mg sodium, 35 g carbohydrates (4 g dietary fiber, 3 g sugar) and 11 g protein. **Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
