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Bob's Red Mill, Adzuki Heritage Beans, 28 oz (793 g)

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Bob's Red Mill, Adzuki Heritage Beans, 28 oz (793 g)

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Bob's Red Mill, Adzuki Heritage Beans, 28 oz (793 g)

In Stock
  • Expiration Date: 05/2019
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: BRM-00401
  • UPC Code: 039978004017
  • Package Quantity: 28 oz
  • Dimensions:
    7.5 x 4.1 x 2.7 in, 1.8 lbs
    Switch to Metric units
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Product Overview


  • You Can See Our Quality!
  • To your Good Health...Bob Moore
  • An Employee Owned Company
  • Kosher Pareve

Jewel of the East

A petite red bean with a firm texture and a rich nutty flavor. High in fiber and a good source of iron. Perfect for salads, soups, chilis and vegetarian burgers. Adzuki beans are the main ingredient in anko, a sweet red bean paste used in Japanese desserts.

Dearest Friends

I can remember learning about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of heritage beans.

Adzuki beans have a rich history going back many thousands of years in the Far East, where the color red is associated with fortune and festivity, these vermilion beans are traditional fare at celebrations and serving them is believed to bring good luck to friends and family. I hope that you will delight in this auspicious bean by cooking a hearty portion for you and yours.

To your Good Health…Bob Moore

Suggested Use

Stovetop instructions : sort and rinse 1 cup beans. Place in pot with 3 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until beans are tender, about 1 hour. Add more water as needed while cooking to keep beans covered. Makes 4 servings (about 3 cups).

Other Ingredients

Adzuki beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


Store in a cool dry place to preserve freshness.

Supplement Facts
Serving Size: 1/4 cup (52 g)
Serving Per Container: About 15
  Amount Per Serving % Daily Value*
Calories 180  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 660 mg 20%
Total Carbohydrate 33 g 11%
Dietary Fiber 16 g 64%
Sugar 0 g  
Protein 11 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%
Folate   20%
Phosphorus   15%
Magnesium   20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

Love them but....

Posted by iHerb Customer on May 23, 2017 | Verified Purchase

I love these beans. I used them to make a sweet bean paste for making mochi. And here is the but in the review. You may think the beans need salt or other seasoning when cooking but they don't. When cooking these beans, soak them overnight to soften the outer coating. Drain the beans and then add water equaling about four times the amount of beans to ensure the water doesn't boil away completely. Boil the beans for about 60-90 minutes (I used a rice cooker for better temperature control). And the most important thing to remember is to add absolutely nothing to the beans and water during this time period. If you do, the beans will almost never get soft. Save the seasoning for after the beans are completely cooked. I made this mistake and ended up sending a query to iHerb thinking it was old beans. I hope this info comes in handy for anyone wanting to try these delicious beans.

Thanks for your feedback!


Posted by Miawchi on Feb 05, 2017 | Verified Purchase

I use these beans to exfoliate and wash my skin ! A famous Japanese home remedy for the skincare routine. Just grind them, add some water and voila ! Use as a scrub . If my review was helpful please click on YES

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Posted by iHerb Customer on Apr 21, 2014 | Verified Purchase

Made a bean soup with these and they are delcious.

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For your health

Posted by iHerb Customer on Jun 27, 2013 | Verified Purchase

I saw a guy rave about the benefits of adzuki beans on Dr. Oz and bought these. They are very much like black beans and taste great. Interestingly, I believe they don't have as much gas bubbles after they sit like other beans do.

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Very good product

Posted by iHerb Customer on Jan 04, 2012 | Verified Purchase

Very nice product and tasty too.

Thanks for your feedback!