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Bob's Red Mill, Extra Thick Rolled Oats, 32 oz (907 g)

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Bob's Red Mill, Extra Thick Rolled Oats, 32 oz (907 g)

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Bob's Red Mill, Extra Thick Rolled Oats, 32 oz (907 g)

In Stock
32 oz
16 oz
32 oz
  • Expiration Date: May 2019
  • Shipping Weight:
    2.42 lbs
    Switch to Metric units
  • Product Code: BRM-02155
  • UPC Code: 039978021557
  • Package Quantity: 32 oz (907 g)
  • Dimensions:
    3.5 x 6 x 7.9 in, 2.05 lbs
    Switch to Metric units
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Product Overview


  • 100% Whole Grain 48g or More Per Serving
  • Eat 48g or More of Whole Grains Daily
  • An-Employee-Owned Company
  • To Your Good Health- Bob Moore
  • Friend of the Heart
  • Whole Grain
  • You Can See Our Quality!
  • Kosher

Good Source of Protein & Fiber

Bob's Red Mill Extra Thick Rolled Oats are without doubt the most sumptuous, soul-satisfying oats in the world. Their creamy and soothing texture and nutty, naturally sweet flavor nourish you tummy and your taste buds in the most remarkable way. Some brands smash their oats to smithereens to speed up the cooking time, but we just can't do that. Join us in farewell to mushy porridge.

Diets low in saturated fat and cholesterol, and low as possible in trans fat, may reduce the risk of heart disease.

Dear Friends,

I'm going to let you in on the secret to amazing oatmeal. It lies in the ancient art of milling, which I have studied for nearly 50 years. We take great care every step of the way, from selecting the highest quality, whole grain, farm-fresh oats to our unique kiln-toasting method and the delicate process of rolling the oats thick for toothsome perfection. That is why we're proud to say the Bob's Red Mill Extra Thick Rolled Oats are the world's best.

Cooking up these healthy gems is quick and easy, too. Before you can even brew a pot of coffee, you'll have a hearty bowl of hot oatmeal ready to eat. Ding! Breakfast is served!

What we eat in the morning make all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal start you off right with a healthy dose of protein, iron and dietary fiber, which will keep your hunger at bay throughout the morning. In my view, no food on earth is better!

To your good health, Bob Moore

Did You Know?

The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Extra Thick Rolled Oats provides all three recommended servings.

Suggested Use

Makes The World's Best Oatmeal At Home

It's so simple. Bring 2 cups water and ¼ tsp salt to a boil. Add 1 cup Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Makes 2 servings.

Microwave Instructions

Say you're in a hurry. Combine 2 cup Extra Thick Rolled Oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Slow Cooker Instructions

Combine 2 cups water, 1 cup Extra Thick Rolled Oats and ¼ tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 2 servings.

Top It Off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite tipping ideas to get you started. Enjoy!

The Old School- Brown sugar, butter, sprinkle of salt.

Doctor's Orders- Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons ground flaxseed, handful of blueberries.

Romancing the Bowl- Spoonful of chocolate hazelnut spread, halved strawberries, glob whipped cream

The Elvis- Spoonful of peanuts butter, banana slices, two crispy strips of bacon.

The Alaskan- 2 ounces smoked salmon, tablespoon of cream cheese, teaspoon of capers, sprinkling of minced red onion.

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Free of preservatives and chemical additives.


Keeps best refrigerated or frozen

Supplement Facts
Serving Size: 1/2 cup (48 g)
Serving Per Container: About 19
  Amount Per Serving %Daily Value*
Calories 190  
Calories from Fat 30  
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 20%
Soluble Fiber 1.6 g  
Insoluble Fiber 3.4 g  
Sugars 1 g  
Protein 7 g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
iHerb Customer Reviews


Posted by iHerb Customer on Aug 14, 2017 | Verified Purchase

The oats are really big fat oats! I love it and I'm gonna repurchase it when I finished them! ❤️

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This is just about the best rolled oats I've found.

Posted by iHerb Customer on Jun 04, 2017 | Verified Purchase

It's difficult to find at local grocers, so finding it online at iHerb, and at an excellent price is a nice surprise.

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The best oats!

Posted by iHerb Customer on Mar 20, 2017 | Verified Purchase

I love these extra thick oats! They make for really delicious oatmeal, and I used some to make vegan pancakes. They're wonderful :)

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Great product

Posted by iHerb Customer on Apr 04, 2016 | Verified Purchase

I use this for homemade granola, it gives it that extra chewiness that I love. This is the best!

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Chewy and delicious :)

Posted by jellybellyup on Oct 07, 2013 | Verified Purchase

I convinced my husband to let me buy these because I wanted to eat healthier (which is true), but really I was just craving oatmeal cookies. Which I made... They were amazing! With other brands, the cookies tend to turn out hard and flat. But with these, my cookies were perfectly chewy and had great texture. The flavor is great. I'd link you to the recipe I used if I could. Just search for lemon-cranberry oatmeal cookies. You'll find it. P.S. this makes regular oatmeal with great texture as well. I highly reccomend this product!

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