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A wonderful large "old world" bean sometimes confused with the lima bean. In truth it is world's apart because of its earthly flavor. The beans we use have had their tough, wrinkled, dark brown skins removed by blanching, leaving only the creamy tan "essence" of the dried bean. We mill these beans on our century-old millstones. The flour we create is a beautifully fine granulation Fava Bean Flour expressly for your cooking and baking needs.
Bob's Red Mill product labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Keep best refrigerated or frozen.
Delicious Gluten Free Banana Bread
Preheat oven to 350° F. Coat a 9" x 5" nonstick pan (or two 5" x 2-1/2" pans) with cooking spray, set aside. Cream the oil, sugar, eggs, and vanilla together. Mix together the flour, xanthan gum, salt, baking powder and spices. Add flour mixture to egg mixture, alternating with bananas. Stir in nuts and raisins. Batter will be somewhat soft. Bake the 9" x 5" pan for 1 hour, bake the 5" x 2-1/2" pans for 45 minutes. Cool on wire rack before cutting.
Yield: 8 servings.
Fava beans.
Manufactured in a facility that also uses tree nuts and soy.
| Supplement Facts | ||
| Serving Size: 1/4 cup (33 g) dry | ||
| Servings Per Container: 20 (per 24 oz bag) | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 110 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 8 g | 33% |
| Sugars | 1 g | |
| Protein | 9 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
