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Bob's Red Mill, Fava Bean Flour, 24 oz (680 g) (Discontinued Item)

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Bob's Red Mill, Fava Bean Flour, 24 oz (680 g) (Discontinued Item)

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Bob's Red Mill, Fava Bean Flour, 24 oz (680 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    1.83 lbs
    Switch to Metric units
  • Product Code: BRM-00644
  • UPC Code: 039978006448
  • Dimensions:
    2.5 x 4 x 7.1 in, 1.55 lbs
    Switch to Metric units
Frequently Purchased Together
Product Overview

Description

  • To Your Good Health... Bob Moore
  • 100% Stone Ground
  • Gluten Free
  • You Can See Our Quality
  • Kosher

A wonderful large "old world" bean sometimes confused with the lima bean. In truth it is world's apart because of its earthly flavor. The beans we use have had their tough, wrinkled, dark brown skins removed by blanching, leaving only the creamy tan "essence" of the dried bean. We mill these beans on our century-old millstones. The flour we create is a beautifully fine granulation Fava Bean Flour expressly for your cooking and baking needs.

Bob's Red Mill product labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Keep best refrigerated or frozen.

Delicious Gluten Free Banana Bread

  • 3 Tbsp Vegetable Oil
  • 2/3 cup Packed Brown Sugar
  • 2 large Eggs
  • 1 tsp Vanilla
  • 3/4 cup Gluten Free Garbanzo Bean Flour
  • 1/4 cup Gluten Free Fava Bean Flour
  • 1/2 cup Potato Starch
  • 1/4 cup Tapioca Flour
  • 1/2 tsp. Xanthan Gum
  • 1/2 tsp. Sea Salt
  • 2 tsp. Baking Powder
  • 1 tsp. Cinnamon, Saigon (Premium)
  • 1/8 tsp. Cardamon
  • 1/8 tsp. Mace (Ground)
  • 1 1/2 cups Mashed Ripe Bananas
  • 1/2 cup chopped Pecan Halves
  • 1/2 cup Raisins (Golden)

    Preheat oven to 350° F. Coat a 9" x 5" nonstick pan (or two 5" x 2-1/2" pans) with cooking spray, set aside. Cream the oil, sugar, eggs, and vanilla together. Mix together the flour, xanthan gum, salt, baking powder and spices. Add flour mixture to egg mixture, alternating with bananas. Stir in nuts and raisins. Batter will be somewhat soft. Bake the 9" x 5" pan for 1 hour, bake the 5" x 2-1/2" pans for 45 minutes. Cool on wire rack before cutting.

    Yield: 8 servings.

Other Ingredients

Fava beans.

Manufactured in a facility that also uses tree nuts and soy.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 cup (33 g) dry
Servings Per Container: 20 (per 24 oz bag)
  Amount Per Serving: % Daily Value*
Calories 110  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 19 g 6%
Dietary Fiber 8 g 33%
Sugars 1 g  
Protein 9 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g