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Tapioca Flour, also known as tapioca starch, is ground to powdery fine granulation from the dried roots of the cassava plant. It is a starchy and slightly sweet flour that is especially good for thickening soups, sauces, dips, pie fillings and puddings. Tapioca Flour is also an excellent ingredient for gluten-free baking, as it lends a springy texture, promotes browning and makes crispy crusts.
You Can See Our Quality!
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Keeps best refrigerated or frozen
Helpful Hint: As a corn starch substitute, use 2 Tbsp Tapioca Flour for every Tbsp corn starch.
Tapioca.
Manufactured in a facility that also uses tree nuts and soy.
| Supplement Facts | ||
| Serving Size: 1/4 cup dry (30 g) | ||
| Servings Per Container: About 19 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 100 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 0 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
Verified Purchase
My son is gluten free - I use this to coat his chicken nuggets before dipping in egg and then in corn flakes. Tried corn starch but tapioca is far superior!
Posted by iHerb Customer on August 23 2016 | Verified Purchase
This flour is excellent for making paleo recipes! The quality is much better than other brands and you get a lot too!
Posted by iHerb Customer on May 6 2016 | Verified Purchase
Very good product. I use it when I bake GF bread.
Posted by iHerb Customer on May 2 2016 | Verified Purchase
I bought this tapioca flour because it's hard to find in Spain and I couldn't be happier. Now I can do a lot of sweet and/or salted gluten free recipes.
Posted by iHerb Customer on September 26 2015 | Verified Purchase
Very useful, both for thickening and in GF baking.
