Keeps best refrigerated or frozen

Bran Flax Muffins

• 1-1/2 cups Unbleached White Flour
• 3/4 cup Bob's Red Mill Flaxseed Meal
• 3/4 cup Oat Bran
• 1 cup Brown Sugar
• 2 tsp Baking Soda
• 1 tsp Baking Powder
• 1/2 tsp Salt
• 2 tsp Cinnamon
• 1-1/2 cups Carrots, shredded
• 2 Apples, peeled and shredded
• 1/2 cup Raisins (optional)
• 1 cup Nuts, chopped
• 3/4 cup Milk
• 2 Eggs, beaten
• 1 tsp Vanilla

Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Fill muffin cups 3/4 full. Bake at 350ºF for 15-20 minutes. Yield 15 medium muffins.

Opaque package protects important nutrients.

Store in refrigerator for longer product life.

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