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Bob's Red Mill, Green Pea Flour, 24 oz (680 g) (Discontinued Item)

Bob's Red Mill, Green Pea Flour, 24 oz (680 g) (Discontinued Item)

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Discontinued

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Out of Stock - Discontinued
  • Shipping Weight:
    1.83 lbs
    Switch to Metric units
  • Product Code: BRM-00659
  • UPC Code: 039978006592
  • Package Quantity: 24 oz (680 g)
  • Dimensions:
    2.9 x 4 x 8.5 in, 1.55 lbs
    Switch to Metric units
Product Overview

Description

  • To Your Good Health...Bob Moore
  • Stone Ground
  • Gluten Free
  • Use in Soup and Dip
  • Friend Of The Heart
  • You Can See Our Quality!
  • K-Pareve

Bob's Red Mill Green Pea Flour is carefully stone ground on our century-old stone-buhr millstones from the finest quality whole green peas. High in fiber, it's an excellent addition to baked goods, soups, sauces and dips.

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen

Great Guacamole

Combine 1/2 cup water, 2 Tbsp Green Peas Flour in a small saucepan or microwaveable dish. Bring to a boil, stirring occasionally. Reduce heat and cook 3 minutes. Allow to cool, then stir in 2 large avocados, mashed, 1 medium tomato, diced, 4 tsp lemon juice, 1/4 tsp chili powder, 1/3 cup Picante Sauce (optional).

Other Ingredients

Green peas.

Manufactured in a facility that also uses tree nuts and soy.

Supplement Facts
Serving Size: 1 1/2 Tbsp (15g)
Serving Per Container: About 45
  Amount Per Serving %Daily Value*
Calories 50  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 16%
Sugars 1 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Like it.

Posted by Reviewer3246489 on Jul 01, 2014 | Verified Purchase

Just starting to get ideas for using this. Good to have another gluten free flour option that is high in protein.

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Still trying to learn how to use this to maximum benefit

Posted by Reviewer2105068 on Dec 09, 2013 | Verified Purchase

Trying different flours to make my dog's treats, she needs grain free, I guess this worked out fine I need to find out the proper ratio of pea flour to regular flours but taste wise, she seemed okay and I didn't notice any allergic reaction

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I was looking for the yellow chick pea flour

Posted by 5514081950035846903 on Oct 22, 2013 | Verified Purchase

I was trying to make an eggless yellow chick pea omelette assuming the green pea flour was the same. The eggless omelettes did not really come out the same, nothing wrong with the flour just need to find a recipe for this and look for the yellow garbanzo bean flour to make the omellettes again.

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Good peas!

Posted by Tannerw on Sep 07, 2013 | Verified Purchase

Excellent nutrition and doesn't go bad fast. Makes great savory loaves.

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Nice flour

Posted by MariaSL on Apr 23, 2013 | Verified Purchase

I use this to make green pea- soup, and it's very satisfying in taste and low in calories. I really liked it! Please visit my page and get a discount on your first purchase with a personal gift code!

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