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Bob's Red Mill, Raw Hulled Hemp Seed Hearts, 12 oz (340 g)

Bob's Red Mill, Raw Hulled Hemp Seed Hearts, 12 oz (340 g)

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In Stock
  • Expiration Date: Apr 2018
  • Shipping Weight:
    1.01 lbs
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  • Product Code: BRM-00596
  • UPC Code: 039978005960
  • Package Quantity: 12 oz (340 g)
  • Dimensions:
    2.4 x 4 x 6 in, 0.85 lbs
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Product Overview


  • An Employee-Owned Company
  • To Your Good Health
  • Gluten Free
  • Packed with Potential
  • Kosher Parve

Hemp seed hears are a raw food providing 10 grams of high quality plant protein per serving, including all the essential amino acids. They have a pleasant, nutty flavor and creamy texture. Our hemp seed hearts are a delightful, nutrient rich addition to cereals, salads, smoothies and baked goods. One serving contains 2090 mg of Omega-3 and 6800 mg of Omega-6 fatty acids.

Dear Friends,

Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.

We honor this innate perfection by keeping our foods simple, and our hemp seed hears are an excellent example of that practice. They are simply seed from the hemp plant that have had the outer hulls removed to reveal the wondrous nutritional bounties stored within. Minimally processed, chock full of iron, magnesium and zinc, and boasting a naturally nutty, buttery flavor, these precious seeds are as nourishing as they are delicious.

Pure and simple. Those are the perfect words to describe Bob's Red Mill Hemp Seed Hearts. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: Hemp seed. It doesn't get much simpler than that. And we think that's just how it should be.

To your good health, Bob Moore

Other Ingredients

Hulled hemp seed.

Manufactured in a facility that uses tree nuts and soy.

Tested and confirmed Gluten Free in our quality control laboratory.


Store in a cool, dry place. Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 3 tbsp (28 g)
Serving Per Container: About 12
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 100  
Total Fat 12 g 18%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 9 g  
Monounsaturated Fat 1.5 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 3 g 12%
Sugars 1 g  
Protein 10 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   25%
Magnesium   45%
Zinc   20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   3,500 g 3,500 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews

Perfect for smoothies and cereal

Posted by 5462911269978420229 on Jun 11, 2017 | Verified Purchase

Love to sprinkle this on everything, great price too.

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I love this product so much

Posted by iHerb Customer on Jun 01, 2017 | Verified Purchase

I love this product so much i put it on pretty much everything and anything! :)

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Posted by 5676240434108516207 on Apr 26, 2017 | Verified Purchase

I like that BRM uses less packaging than Manitoba Harvest. Seeds were nice and fresh.

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Posted by 5157337012525552680 on Mar 09, 2017 | Verified Purchase

Love the taste

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Perfect addition to anything

Posted by 5666186024818548767 on Feb 28, 2017 | Verified Purchase

Packed full of protein and healthy fats, I love adding these to porridge and smoothies! They give everything a really creamy, nutty taste :)

Thanks for your feedback!