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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Bob's Red Mill Low-Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes. It is a delightful blend of all-natural ingredients, including high fiber oat bran, wheat bran, soy flour and whole grain flaxseed meal, so you can be sure that the few carbs you do eat are nutritious. It's incredibly easy to use for making delicious pancakes, muffins, quick breads and more!
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
"Net Carbs" are the only carbs that affect blood sugar.
Keeps best refrigerated or frozen
Low Carb Muffins
Heat oven to 350°F. Lightly coat muffin tins with cooking spray. In a mixing bowl, combine dry ingredients. Make a well in center of dry ingredients and add the eggs, water, oil and vanilla. Mix with fork or whisk until blended, (approx. 1 minute). Divide batter into 8 muffin tins. Bake 22-25 minutes. Serve warm.
Vital wheat gluten, whole grain oat flour, oat bran, oat fiber, flaxseed meal, whole grain rye flour, wheat bran, whole grain soy flour, sea salt (magnesium carbonate), evaporated cane sugar.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | ||
| Serving Size: 1/4 cup (30 g) | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 120 | |
| Calories from Fat | 15 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 1 g | |
| Protein | 11 g | |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram Fat 9 · Carbohydrate 4 · Protein 4 |
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Verified Purchase
It really is the best one at least that I've found. You just need to be aware that there is no leavening agent in this mix, so it's not like Bisquick. You must add baking powder and/or yeast and shortening.
Posted by iHerb Customer on Oct 01, 2017 | Verified Purchase
Great replacement for flour ,but not cost effective as it comes in such small bags
Posted by iHerb Customer on Jul 22, 2017 | Verified Purchase
Immediately I was suspicious of the smell, but the taste confirmed it. The flax oil had gone rancid, even though the product was well within UB Date. Shame - threw the lot away. Will not be buying Bob's again.
Posted by iHerb Customer on Jul 19, 2017 | Verified Purchase
I made a pancake and it was so good!
Posted by iHerb Customer on Jul 18, 2017 | Verified Purchase
good for low carb diet
Posted by iHerb Customer on Mar 31, 2017 | Verified Purchase
A little more texture (grains) than I was hoping for in a baking mix. Average at best.
