Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:
24/7 Help

Bob's Red Mill, Natural Raw, Wheat Germ, 32 oz (907 g)

$8.07 $8.07 (Saved $0.00)

Thank you!

Your email is being processed.

Bob's Red Mill, Natural Raw, Wheat Germ, 32 oz (907 g)

Click to zoom
Shipping Saver ?
MSRP:
$8.07
Our Price:
$8.07
Quantity:
Quantity Discount:

Sorry, this product is no longer in stock.

Earn 5% Loyalty Credit ?

Bob's Red Mill, Natural Raw, Wheat Germ, 32 oz (907 g)

In Stock
  • Expiration Date: 04/2018
  • Shipping Weight:
    2.42 lbs
    Switch to Metric units
  • Product Code: BRM-00151
  • UPC Code: 039978001511
  • Package Quantity: 32 oz
  • Dimensions:
    8.9 x 6.4 x 2.5 in, 2.05 lbs
    Switch to Metric units
Frequently Purchased Together
    Product Overview

    Description

    • To your Good Health...Bob Moore
    • Friend of the Heart
    • The Heart of the Wheat Kernel
    • A Natural Source of Folic Acid
    • Kosher

    Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor and is packed with nutrition. For a scant 60 calories and one and a half grams of unsaturated fat, a two tablespoon serving will provide two grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

    You Can See Our Quality!

    Suggested Use

    You can use Wheat Germ to replace up to one half cup of fiber when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

    Toasted Wheat Germ

    Toasting Wheat Germ gives it an especially nutty flavor and crunchy texture. Set your oven on 350°F. Pour Wheat Germ in a thin layer on a cookie sheet and bake for 5 to 10 minutes or until lightly browned. Keep a close watch on the Wheat Germ and stir frequently, as it browns easily.

    Wheat Germ Corn Muffins

    1 cup Unbleached White Flour

    1/2 cup Bob's Red Mill Wheat Germ

    1/2 cup Regular Cornmeal

    1 Egg, beaten

    1/4 cup Butter or Margarine, melted

    2 Tbsp Sugar

    1 tsp Baking Powder

    1/2 tsp Salt

    1 cup Milk

    For 12 delicious muffins, stir together flour, wheat germ, cornmeal, sugar, baking powder and salt. Make a well in the center. Combine egg, milk and melted butter or margarine; add all at once to flour mixture. Stir just till moistened; batter should be lumpy. Grease muffin pan or line with paper bake cups; fill 2/3 full. Bake at 400° F for 20 minutes or until muffins are lightly browned. Serve warm.

    Other Ingredients

    100% Natural Raw Wheat Germ.

    Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

    Warnings

    Keeps best refrigerated or frozen

     

    Supplement Facts
    Serving Size: 2 Tbsp (11g)
    Servings Per Container: 41 (per 16 oz bag)
    82 (per 32 oz bag)
      Amount Per Serving: % Daily Value*
    Calories 45  
    Calories from Fat 10  
    Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 0 mg 0%
    Total Carbohydrate 5 g 2%
    Dietary Fiber 2 g 8%
    Sugars 2 g  
    Protein 3 g  
    Vitamin A   0%
    Vitamin C   0%
    Calcium   0%
    Iron   4%
    Vitamin E   14%
    Thiamin   11%
    Folate   10%
    Phosphorus   7%
    Magnesium   7%
    Zinc   7%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
      Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
    Sat. Fat Less than 20 g 25 g
    Cholest. Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Total Carb.   300 g 375 g
    Fiber   25 g 30 g
    iHerb Customer Reviews
     

    Wonderful product for cost

    Posted by iHerb Customer on Apr 24, 2017 | Verified Purchase

    Bob's Red Mill Wheat Germ is the perfect addition I needed for my homemade breads and to top yogurts! A great product at a wonderful price... and promptly accessible via iHerb and shipping. Thanks for making shopping around for this product a breeze!

    Thanks for your feedback!

    Wheat Germ

    Posted by iHerb Customer on Apr 11, 2017 | Verified Purchase

    Use it every other with oatmeal in the morning.

    Thanks for your feedback!

    good diet material

    Posted by iHerb Customer on Dec 13, 2016 | Verified Purchase

    very good as a product to be used in making diet food

    Thanks for your feedback!

    great products

    Posted by iHerb Customer on Oct 19, 2016 | Verified Purchase

    fast service on everything that we have ordered past & present. thank you

    Thanks for your feedback!

    GOOD

    Posted by iHerb Customer on Oct 09, 2016 | Verified Purchase

    ADDED THIS TO MY BREAD FLOUR - WORKED OUT GREAT.

    Thanks for your feedback!