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Bob's Red Mill, Natural Raw, Wheat Germ, 32 oz (907 g)

Bob's Red Mill, Natural Raw, Wheat Germ, 32 oz (907 g)

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MSRP:
$5.87
Our Price:
$3.63
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$2.24 (38)
Quantity:

Sorry, this product is no longer in stock.

In Stock
  • Expiration Date: Apr 2018
  • Shipping Weight:
    2.42 lbs
    Switch to Metric units
  • Product Code: BRM-00151
  • UPC Code: 039978001511
  • Package Quantity: 32 oz (907 g)
  • Dimensions:
    8.9 x 6.4 x 2.5 in, 2.05 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • To your Good Health...Bob Moore
  • Friend of the Heart
  • The Heart of the Wheat Kernel
  • A Natural Source of Folic Acid
  • Kosher

Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor and is packed with nutrition. For a scant 60 calories and one and a half grams of unsaturated fat, a two tablespoon serving will provide two grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

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Suggested Use

You can use Wheat Germ to replace up to one half cup of fiber when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

Toasted Wheat Germ

Toasting Wheat Germ gives it an especially nutty flavor and crunchy texture. Set your oven on 350°F. Pour Wheat Germ in a thin layer on a cookie sheet and bake for 5 to 10 minutes or until lightly browned. Keep a close watch on the Wheat Germ and stir frequently, as it browns easily.

Wheat Germ Corn Muffins

1 cup Unbleached White Flour

1/2 cup Bob's Red Mill Wheat Germ

1/2 cup Regular Cornmeal

1 Egg, beaten

1/4 cup Butter or Margarine, melted

2 Tbsp Sugar

1 tsp Baking Powder

1/2 tsp Salt

1 cup Milk

For 12 delicious muffins, stir together flour, wheat germ, cornmeal, sugar, baking powder and salt. Make a well in the center. Combine egg, milk and melted butter or margarine; add all at once to flour mixture. Stir just till moistened; batter should be lumpy. Grease muffin pan or line with paper bake cups; fill 2/3 full. Bake at 400° F for 20 minutes or until muffins are lightly browned. Serve warm.

Other Ingredients

100% Natural Raw Wheat Germ.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Keeps best refrigerated or frozen

 

Supplement Facts
Serving Size: 2 Tbsp (11g)
Servings Per Container: 41 (per 16 oz bag)
82 (per 32 oz bag)
  Amount Per Serving: % Daily Value*
Calories 45  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 2 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Vitamin E   14%
Thiamin   11%
Folate   10%
Phosphorus   7%
Magnesium   7%
Zinc   7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Fiber   25 g 30 g
iHerb Customer Reviews
 

Wonderful product for cost

Posted by 5481194119229946723 on Apr 24, 2017 | Verified Purchase

Bob's Red Mill Wheat Germ is the perfect addition I needed for my homemade breads and to top yogurts! A great product at a wonderful price... and promptly accessible via iHerb and shipping. Thanks for making shopping around for this product a breeze!

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Wheat Germ

Posted by Reviewer2921053 on Apr 11, 2017 | Verified Purchase

Use it every other with oatmeal in the morning.

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good diet material

Posted by 5635982717478793810 on Dec 13, 2016 | Verified Purchase

very good as a product to be used in making diet food

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great products

Posted by 4985987972966862666 on Oct 19, 2016 | Verified Purchase

fast service on everything that we have ordered past & present. thank you

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GOOD

Posted by 5667128349141386573 on Oct 09, 2016 | Verified Purchase

ADDED THIS TO MY BREAD FLOUR - WORKED OUT GREAT.

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