EN
USD
Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:

Bob's Red Mill, Organic, Cracked Rye, Whole Grain, 28 oz (793 g)

Bob's Red Mill, Organic, Cracked Rye, Whole Grain, 28 oz (793 g)

Earn 5% Loyalty Credit ?
MSRP:
$3.98
Our Price:
$2.41
You Save:
$1.57 (39)
Quantity:

Sorry, this product is no longer in stock.

In Stock
  • Expiration Date: Apr 2019
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: BRM-00334
  • UPC Code: 039978003348
  • Package Quantity: 28 oz (793 g)
  • Dimensions:
    2.6 x 3.9 x 8 in, 1.8 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Bundle Offer
Save $2.01 when you purchase these items today for only $4.37
Total: $6.38
Combo Discount: - $2.01
Together: $4.37

Sorry, this product is no longer in stock.

Product Overview

Description

  • To Your Good Health...Bob Moore
  • USDA Organic
  • Friend of the Heart
  • Certified Organic by QAI
  • Kosher Pareve
  • Wholesome

The People of Northern Europe and Russia use rye as their principle bread and cereal grain; and although rye has always been a minor grain in this country, with the current interest in whole grain eating, its use has been on the increase. Ground from whole rye berries, Cracked Rye is a good source of iron and fiber.

Suggested Use

Keeps best refrigerated or frozen

Cooking instructions:

Place 1 cup Cracked Rye into 3 cups boiling, salted water. Cover and cook 5 to 10 minutes, stirring occasionally. (The longer you cook it the softer the cereal will be.) Serve piping hot with milk and honey.

Microwave instructions:

In a large bowl, combine 1/4 cup Cracked Rye, a dash of salt, and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes, watching carefully so that is does not boil over. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Organic rye.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (32 g)
Servings Per Container: 24
  Amount Per Serving: % Daily Value*
Calories 110
Calories from fat 10
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
Diet. Fiber 7 g 28%
Sugars 1 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Fiber   25 g 30 g
iHerb Customer Reviews
 

Great product

Posted by Reviewer2129135 on May 02, 2017 | Verified Purchase

May used to sprout to go in green smoothies.

Was this review helpful to you?

Thanks for your feedback!

It is what it claims

Posted by 4805226416911953520 on Feb 15, 2017 | Verified Purchase

It's cracked rye. Tasted too. Everything from Bob's Red Mill does.

Was this review helpful to you?

Thanks for your feedback!

Disappointed

Posted by 5140388640793544313 on Apr 17, 2016 | Verified Purchase

The first packet I purchased over a year ago was Good, and deserves 4 stars. But the package I purchased less than 3 weeks ago is More Like Cracked Rye Flour than cracked rye. By comparison, it should be less than 2 stars

Was this review helpful to you?

Thanks for your feedback!

Real bread at last

Posted by 5307796115697775408 on Jan 22, 2016 | Verified Purchase

I find american bread in stores all very sweet compared to what I am used to. Now I can make bread as I did before I moved here, love the whole American experience but the bread is sweet.

Was this review helpful to you?

Thanks for your feedback!

Makes an excellent Danish Rugbrød

Posted by 5573858477790141571 on Apr 16, 2015 | Verified Purchase

When I was living in Denmark, I grew addicted to their chewy, delicious sourdough Rugbrød (rye bread). (It was one of the only things I liked about the country!). The only way I can get it here in the U.S. is to make it. This cracked rye (skårne rugkerner) is somewhat hard-to-find here in the US, but I was happy to locate this Bob's Red Mill stuff here...and it makes a really good Danish rye bread.

Was this review helpful to you?

Thanks for your feedback!