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Bob's Red Mill, Organic, Cracked Wheat Hot Cereal, 24 oz (680 g)

$3.67

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Bob's Red Mill, Organic, Cracked Wheat Hot Cereal, 24 oz (680 g)

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$4.59
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Bob's Red Mill, Organic, Cracked Wheat Hot Cereal, 24 oz (680 g)

In Stock
  • Expiration Date: 01/2019
  • Shipping Weight:
    1.83 lbs
    Switch to Metric units
  • Product Code: BRM-00988
  • UPC Code: 039978009883
  • Package Quantity: 24 oz
  • Dimensions:
    2.3 x 4.1 x 7 in, 1.55 lbs
    Switch to Metric units
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Product Overview

Description

  • To Your Good Health... Bob Moore
  • Friend of the Heart
  • Whole Grain
  • USDA Organic
  • Certified Organic by QAI
  • Kosher

Bob's Red Mill Organic Cracked Wheat Hot Cereal is freshly milled from the finest whole grain wheat. It's high in fiber and an excellent source of protein. When cooked, Cracked Wheat is a superb ingredient for baked goods, pilafs, casseroles or stuffing that adds fiber and texture.

Suggested Use

Keeps best refrigerated or frozen

Cooking Instructions:

For a delicious and nutritious hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Cracked Wheat and turn heat down. Cover and cook for about 15 to 20 minutes, stirring occasionally. Serve with milk and honey. Makes enough for 4. Add almost any fruit or nuts.

Microwave Instructions: In large bowl, combine 1/4 cup Bob's Red Mill Cracked Wheat and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Organic whole grain hard red spring wheat.

Manufactured in a facility that also uses tree nuts and soy.

Supplement Facts
Serving Size: 1/4 cup (40 g) dry
Serving Per Container: 17 (per 24 oz)
  Amount Per Serving % Daily Value*
Calories 140  
Calories from Fat 5  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
iHerb Customer Reviews
 

Delicious and nutritious

Posted by iHerb Customer on Nov 20, 2017 | Verified Purchase

I purchase this product along with Cracked Rye and Rye meal to create an imitation of my favorite cooked cereal, Red River Cereal. This works very well. It is fresh and delicious and arrived quickly .

Thanks for your feedback!

Chewy

Posted by K on Sep 22, 2017 | Verified Purchase

Love to add this to oatmeal to enhance texture & chewiness.

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a favourite

Posted by iHerb Customer on Aug 06, 2017 | Verified Purchase

easy to prepare- in hot water or cold yogurt overnight. light delicious nutritious

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Bread ingredient

Posted by iHerb Customer on Mar 31, 2015 | Verified Purchase

This makes a terrific, healthy Whole Wheat Bread.

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Yum Yum!

Posted by iHerb Customer on Jan 26, 2012 | Verified Purchase

Love this cracked wheat cereal. Delicious with cinnamon, nutmeg, cloves, and a little sweetener of your choice. A repeat purchase for me.

Thanks for your feedback!