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Bob's Red Mill, Organic Hard Red Spring Wheat Berries, 28 oz (793 g)

Bob's Red Mill, Organic Hard Red Spring Wheat Berries, 28 oz (793 g)

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MSRP:
$4.09
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$2.50
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$1.59 (39)
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In Stock
  • Expiration Date: Mar 2019
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: BRM-00986
  • UPC Code: 039978009869
  • Package Quantity: 28 oz (793 g)
  • Dimensions:
    2.7 x 4 x 8.3 in, 1.8 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • To Your Good Health...Bob Moore
  • Friend to the Heart
  • Premium Quality Whole Grain
  • USDA Organic
  • Certified Organic by QAI
  • Kosher

This High Protein Number 1 Dark Northern Hard Red Spring Wheat is some of the finest wheat available anywhere in the world! Whole grain wheat berries are very nutritious, containing 6 grams of protein, over 20 percent of your daily value for dietary fiber and 8 percent of your iron.

Suggested Use

Basic Cooking Instructions

  • 1 3/4 cups Water
  • 1/2 cup rinsed Wheat Hard Red Berries
  • 1/4 tsp Sea Salt

In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

Other Ingredients

Organic whole grain hard rice wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Warnings

Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 1/4 Cup (45 g) raw
Serving Per Container: About 18 (per 28 oz bag)
  Amount Per Serving %Daily Value*
Calories 150  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 6 g 22%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Used to grow wheatgrass, wheat sprouts, and use as rice substitute

Posted by 5315399868699622682 on Feb 22, 2017 | Verified Purchase

I originally bought these just to grow my own wheatgrass for juicing. The Youtube video I watched recommended this brand. The wheatgrass worked out great and I have since used it to grow and eat my own sprouts and I have also used them in lieu of rice in some of my dishes.

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Getting mold

Posted by 4869536305098478357 on Feb 18, 2016 | Verified Purchase

I'm used these seeds for wheat grass. Getting mold after 4 days of wheat growth. I ordered it because it's organic and expected better growth. Highly disappointed with this. I'm continuing with what I used previously.

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great

Posted by 5539450746142238407 on Nov 01, 2015 | Verified Purchase

i bought this HARD RED berries to grow wheatgrass good price for 793 g :) شريت هذي الحبوب لزراعه عشبة القمح سعرها ممتاز بالنسبه لحجمها

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Great stuff!

Posted by odereviews on Feb 23, 2014 | Verified Purchase

First time I have tried Wheat Berries. Surely gonna try again. Maybe the soften version next time. Nice to make something new. :)

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haven't made yet

Posted by Reviewer1636591 on Dec 17, 2011 | Verified Purchase

haven't made yet

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