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Bob's Red Mill, Organic, Hard White Wheat Berries, 28 oz (793 g)

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Bob's Red Mill, Organic, Hard White Wheat Berries, 28 oz (793 g)

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Bob's Red Mill, Organic, Hard White Wheat Berries, 28 oz (793 g)

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White
Bob's Red Mill, Organic Hard Red Spring Wheat Berries, 28 oz (793 g)
Bob's Red Mill, Organic, Hard White Wheat Berries, 28 oz (793 g)
  • Expiration Date: May 2019
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: BRM-00851
  • UPC Code: 039978008510
  • Package Quantity: 28 oz (793 g)
  • Dimensions:
    2.4 x 4.5 x 7.5 in, 1.8 lbs
    Switch to Metric units
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Product Overview

Description

  • To Your Good Health...Bob Moore
  • Friend of The Heart
  • Premium Quality Whole Grain
  • USDA Organic
  • Certified Organic by QAI
  • Kosher

Bob's Red Mill Hard White Wheat Berries come from a new variety of wheat that is gaining popularity across the country because of its naturally mild taste. It is slightly sweeter and golden tan in color compared to traditional red wheat. If you are looking for all the health giving benefits of a sweeter, milder tasting wheat berry, and Hard White Wheat is for you.

Our product line is diverse and extensive.

Suggested Use

Basic Cooking Instructions:

1 3/4 cups Water

1/2 cup rinsed Hard White Wheat Berries

1/4 tsp Sea Salt

In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

Keeps best refrigerated or frozen.

Other Ingredients

Organic whole grain hard white wheat.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (48 g) raw
Servings Per Container: 16 (per 28 oz bag)
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 34 g 11%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g