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Bob's Red Mill, Organic Whole Grain Kamut, 24 oz (680 g)

$4.44 $4.44 (Saved $0.00)

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Bob's Red Mill, Organic Whole Grain Kamut, 24 oz (680 g)

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Bob's Red Mill, Organic Whole Grain Kamut, 24 oz (680 g)

In Stock
  • Expiration Date: 04/2019
  • Shipping Weight:
    1.83 lbs
    Switch to Metric units
  • Product Code: BRM-00941
  • UPC Code: 039978009418
  • Package Quantity: 24 oz
  • Dimensions:
    6.75 x 4 x 2.5 in, 1.55 lbs
    Switch to Metric units
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Product Overview

Description

  • To Your Good Health - Bob Moore
  • An Employee Owned Company
  • Grains-of-Discovery
  • Khorasan Wheat
  • The Traditional Grain of Egypt
  • Bob's Red Mill Passport to Whole Grain Adventure
  • 100% Whole Grain 46 g or More Per Serving
  • Eat 48 g or More of Whole Grain Daily
  • USDA Organic
  • Kosher Pareve
  • Certified Organic by QAI

Travel back in time with Kamut grain, and ancient variety of wheat that was only recently rediscovered by modern-day farmers. Whole grain Kamut berries are a nutritious source of protein iron and fiber, and a tasty addition to stews and salads.

This history of this ancient wheat grain is a bit mysterious. Some say that Noah brought Kamut kernels along on the ark, hence the nickname "Prophet's Wheat." Others call Kamut grain "King Tut's Wheat," claiming it was found in the tomb of an Egyptian pharaoh. Though its origins are debated, there's no arguing the fact that Kamut wheat is healthy and delicious. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, and cold salads.

Suggested Use

Basic Cooking Instructions

For best results, soak 1 cup Kamut berries in water overnight, then drain. Bring 3 cups water or stock to a boil in a pot with a tight-fitting lid. Add Kamut grains. Cover, reduce heat to low and simmer for 30-40 minutes. (45-60 minutes if grains were not soaked). Drain off any excess liquid.

Makes 4 servings (about 3 cups).

Other Ingredients

Organic whole grain kamut khorasan wheat.

Manufactured in a facility that used tree nuts, soy, wheat and milk.

Warnings

Keeps best refrigerated or frozen.

Supplement Facts
Serving Size: 1/4 cup (46 g) dry
Servings Per Container: About 15
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugar 4 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Vitamin B6   6%
Zinc   10%
Magnesium   15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Really yuommy

Posted by iHerb Customer on Aug 05, 2017 | Verified Purchase

Whole grain kamut is very chewy. I boil it like rice and add salt AFTER cooking. Adding salt before it is fully cooked seems to make it really tough.

Thanks for your feedback!

Kamut is a great grain!

Posted by iHerb Customer on Jul 01, 2017 | Verified Purchase

I tried kamut for the first time a month ago, and I love it! I think it's much better than red, white or spelt wheat berries. It has a thicker hull and more fiber, it's chewier. It has the same great taste as the other berries. And when I boil it and the berry splits, none of the starch dissolves like the others somewhat did (maybe I boiled them too long). Its harder to cook though. I soak the grains for at least 12 hours, and I boil it for well over an hour. Apparently, the hull is very thick. But it's a great grain, and now I'm looking for more recipes where I can substitute it for pasta, rice, potatoes, etc.

Thanks for your feedback!

Whole Grain and Fiber

Posted by iHerb Customer on Mar 10, 2017 | Verified Purchase

Kamut is a great product for adding to soups and morning breakfast oats.

Thanks for your feedback!

Delicious

Posted by iHerb Customer on Aug 06, 2016 | Verified Purchase

Toothsome grain, with nice aroma and texture.

Thanks for your feedback!

Kamut Grain

Posted by iHerb Customer on Sep 24, 2014 | Verified Purchase

Hay...I'm new at this and thought I was ordering something that could be substituted for flour. I received whole Karmut grain. Can I use my Kitchenaid Food processor to convert the grain into flour? Karmut porridge doesn't sound very appealing....I don't even like Grits.

Thanks for your feedback!