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Bob's Red Mill, Organic, Rye Berries, 28 oz (793 g) (Discontinued Item)


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Bob's Red Mill, Organic, Rye Berries, 28 oz (793 g) (Discontinued Item)

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Bob's Red Mill, Organic, Rye Berries, 28 oz (793 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    2.19 lbs
    Switch to Metric units
  • Product Code: BRM-00417
  • UPC Code: 039978004178
  • Dimensions:
    2.9 x 3.9 x 7.7 in, 1.85 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Frequently Purchased Together
    Product Overview


    • To Your Good Health... Bob Moore
    • Friend of the Heart
    • Whole Grain
    • Premium Quality Whole Grain
    • USDA Organic
    • Certified Organic by QAI
    • Kosher

    The people of Northern Europe and Russia use rye as their principle bread and cereal grain. Although rye has always been a minor grain in this country, with the current interest in whole grain eating, its use has been on the increase. Rye is rich in manganese, phosphorus, potassium and iron and is approximately 12% protein. The rye berries range from a golden hue to sage green. Often mistaken for moldy grains, the sage green color is unique to rye berries.

    Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

    Suggested Use

    Keeps best refrigerated or frozen

    Basic Cooking Instructions

    In a saucepan, combine 1/2 cup rinsed rye berries with 1-3/4 cups water and 1/4 tsp salt. Bring to a rolling coil, reduce heat, cover and simmer for one hour or until tender. Drain off any excess water and set aside to cool or server immediately.

    Other Ingredients

    Organic whole grain rye berries

    Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

    Supplement Facts
    Serving Size: 1/4 cup (45 g)
    Servings Per Container: 17
      Amount Per Serving % Daily Value*
    Calories 150  
    Calories from Fat 10  
    Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 0 mg 0%
    Total Carbohydrate 33 g 11%
    Dietary Fiber 6 g 24%
    Sugars 0 g  
    Protein 6 g  
    Vitamin A   0%
    Vitamin C   0%
    Calcium   2%
    Iron   10%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
      Calories: 2,000 2,500
    Total Fat Less than 65 g 80 g
    Saturated Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Total Carbohydrate   300 g 375 g
    Fiber   25 g 30 g
    iHerb Customer Reviews

    Do not use DHL for shipping

    Posted by iHerb Customer on Dec 22, 2016 | Verified Purchase

    Canadian customers, do not use DHL when buying products from iherb, they will charge you $10 extra for their fees. IHERB does nothing to change that.

    Thanks for your feedback!

    Perfect medium for spawn.

    Posted by iHerb Customer on May 03, 2016 | Verified Purchase

    These non GMO rye berries are the perfect medium for growing your spores into spawn. I have had great success with them and plan to order more from this vendor.

    Thanks for your feedback!

    Eastern Europeans should love.

    Posted by iHerb Customer on Aug 27, 2014 | Verified Purchase

    Makes a good gratin

    Thanks for your feedback!

    Bob's Red Mill, Organic Rye Berries, 28 oz (793 g)

    Posted by iHerb Customer on Dec 14, 2011 | Verified Purchase

    Product is great, but, iHerb never has enough on hand. I am constantly waiting for more to arrive and it is a matter of hours in the middle of the night that it is posted as "available".

    Thanks for your feedback!

    Just as expected

    Posted by iHerb Customer on Oct 15, 2011 | Verified Purchase

    Quality, little dust and debris, and very few busted kernels. A little pricey but the quick shipping and nice berries make it worth the cost

    Thanks for your feedback!