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Bob's Red Mill, Organic Kamut Flour, 20 oz (567 g)

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$4.77
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$4.77
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Bob's Red Mill, Organic Kamut Flour, 20 oz (567 g)

In Stock
  • Expiration Date: Apr 2019
  • Shipping Weight:
    1.6 lbs
    Switch to Metric units
  • Product Code: BRM-00341
  • UPC Code: 039978003416
  • Package Quantity: 20 oz (567 g)
  • Dimensions:
    2.4 x 4 x 6.4 in, 1.35 lbs
    Switch to Metric units
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Product Overview

Description

  • To Your Good Health...Bob Moore
  • Friend of the Heart
  • Whole Grain
  • Stone Ground Flour
  • USDA Organic
  • Certified 100% Organic by QAI
  • Kosher

Bob's Red Mill Organic Kamut Flour is carefully stone ground from plump, golden Kamut grain. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It's also a good source of protein and dietary fiber.

About Kamut Flour - This extraordinary flour can be substituted in recipes calling for whole wheat flour - especially yeast bread recipes. The breads will be a bit more dense and have a buttery rich flavor.

Suggested Use

Kamut Biscuits

1 cup Bob's Red Mill Kamut Flour

1 cup Bob's Red Mill Unbleached White Flour

1/2 cup dry instant Powdered Milk

1 tsp. Salt

2 tsp. Baking Powder

1/4 cup Canola Oil

3/4 cup Water

Stir together dry ingredients; Add water and oil. Stir until well mixed. Knead in bowl 10 to 15 times. Roll out to 3/4" thickness and Cut into 2" squares or diamonds or cut with biscuit cutter. Place 2" apart on baking sheet. Bake at 450° for 8-10 minutes or until golden on top.

Other Ingredients

Organic whole kamut khorasan grain (wheat)

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Warnings

Keeps best refrigerated or frozen

Supplement Facts
Serving Size: 1/4 cup (30 g)
Servings Per Container: 18
  Amount Per Serving % Daily Value*
Calories 94  
Calories from Fat 2  
Total Fat .5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholest. Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

Yummy Ingredient!

Posted by iHerb Customer on Jul 09, 2017 | Verified Purchase

I used this with organic spelt, oat bran and whole wheat as ingredients to make a great breakfast-fruit bar!

Thanks for your feedback!

Great flour for pastries

Posted by iHerb Customer on Apr 24, 2017 | Verified Purchase

This flour gave a perfect texture to my pastries and I always buy it . Mix 2 cups of whole wheat flour and to cup of kamut flour and 1cup of barley flour all together gave to my pastries a perfect texture.

Thanks for your feedback!

Great For Breadmaking!

Posted by iHerb Customer on Jan 23, 2017 | Verified Purchase

I love this stuff! I have been using it in my bread recipes along with regular white bread flour and whole wheat flour (1 cup of each to equal the 3 Cups flour my original recipe called for) and it is fantastic! I have not found it locally so was very happy to find it here. Try it, you won't be sorry.

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what a product !

Posted by iHerb Customer on Dec 06, 2016 | Verified Purchase

This is so tasty and so low in calories. I can't believe how good it is. I used it to make pancake and ended up with less than 20 Calorie each and much more delicious and the texture of the pancake is so normal just like normal flour.

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Excellent!

Posted by iHerb Customer on Apr 07, 2016 | Verified Purchase

Reputable company and good product.

Thanks for your feedback!