header_search header_signed-out header_signed-in header_cart sharefilled circlex circleexclamation
checkoutarrow
US
Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:
24/7 Help

Bob's Red Mill, Organic Whole Grain Spelt, 24 oz (680 g)

$5.71 $5.71 (Saved $0.69)

Thank you!

Your email is being processed.

Bob's Red Mill, Organic Whole Grain Spelt, 24 oz (680 g)

Click to zoom
MSRP:
$6.40
Our Price:
$5.71
$0.24/oz
You Save:
$0.69 (11)
Quantity:

Sorry, this product is no longer in stock.

$5.42 (5% off)
$5.28 (7.5% off)
$5.14 (10% off)
Add 2 to Cart
$5.42
5% off
Add 6 to Cart
$5.28
7.5% off
Add 12 to Cart
$5.14
10% off

Bob's Red Mill, Organic Whole Grain Spelt, 24 oz (680 g)

In Stock
24 oz
28 oz
$4.93
24 oz
$5.71
  • Expiration Date: December 2019
  • Shipping Weight:
    1.83 lbs
    Switch to Metric units
  • Product Code: BRM-00893
  • UPC Code: 039978008930
  • Package Quantity: 24 oz
  • Dimensions:
    2.5 x 3.5 x 7 in, 1.55 lbs
    Switch to Metric units

Product Rank:

#21 in Other Grain >
#102 in Hot Cereals >
Frequently Purchased Together
Product Overview

Description

  • To Your Good Health, Bob Moore
  • Grains-Of-Discovery
  • The Traditional Grain of Germany
  • Bob's Red Mill - Passport to Whole Grain Adventure
  • 100% Whole Grain 53 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • USDA Organic
  • Kosher
  • Certified Organic by QAI

Savor the whole grain goodness of spelt, an ancient relative of modern-day wheat. Spelt has never been hybridized, so it has retained many of its original characteristics from antiquity, including complex flavor and whole-grain nutrition.

Spelt is an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. It digests easily and is a good source of iron.

Suggested Use

Keeps best refrigerated or frozen

Basic Cooking Instructions

For best results, soak 1 cup spelt in water overnight, then drain. Bring 3 cups water or stock to a boil in a pot. Add spelt; cover, reduce heat and simmer until grains are chewy, about 40-60 minutes (65-80 minutes if grains were not soaked). Drain excess liquid. Makes 4 servings (2 1/4 cups).

Other Ingredients

Organic whole grain spelt (wheat)

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 cup (53 g) dry
Servings Per Container: About 13
  Amount Per Serving: % Daily Value*
Calories 180  
Calories from Fat 15  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 38 g 13%
Dietary Fiber 5 g 20%
Sugars 2 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Folate   6%
Magnesium   15%
Zinc   10%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.