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Bob's Red Mill, Red Kidney Beans, 27 oz (765 g)

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Bob's Red Mill, Red Kidney Beans, 27 oz (765 g)

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$6.51
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Bob's Red Mill, Red Kidney Beans, 27 oz (765 g)

In Stock
  • Expiration Date: Apr 2019
  • Shipping Weight:
    2.01 lbs
    Switch to Metric units
  • Product Code: BRM-00451
  • UPC Code: 039978004512
  • Package Quantity: 27 oz (765 g)
  • Dimensions:
    2.9 x 4.1 x 6.7 in, 1.7 lbs
    Switch to Metric units
Product Overview

Description

  • To Your Good Health... Bob Moore
  • Premium Quality
  • Friend of The Heart
  • Excellent Source of Protein and Fiber
  • You Can See Our Quality!
  • Kosher

Bob's Red Mill Red kidney Beans are carefully selected from the very best crops to please your discriminating palate. They're simple to prepare and make a wonderful side dish or addition to your favorite recipes calling for beans. Kidney beans are low in fat and loaded with fiber and protein.

Suggested Use

Keeps best refrigerated or frozen

Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Basic Cooking Instructions

1 cup Red Kidney Beans

4 cups Water

Directions - Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Kidney Beans. Liquid should be 1 - 2 inches above top of beans. Bring to a boil; reduce heat and simmer about 1 1/2 hours. Or Pressure Cook 10-12 minutes.

*1 cup of beans yield 2 - 2 1/2 cups cooked beans.

* Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.

Other Ingredients

Red kidney beans

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (46 g dry)
Serving Per Container: 16
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 28 g 9%
Dietary Fiber 11 g 46%
Sugars 1 g  
Protein 11 g  
Vitamin A   0%
Vitamin C   4%
Calcium   6%
Iron   20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2.000 2.500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholest Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb   300 g 375 g
Fiber   25 g 30 g