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Bob's Red Mill, Red Lentils, 27 oz (765 g)

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Bob's Red Mill, Red Lentils, 27 oz (765 g)

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Bob's Red Mill, Red Lentils, 27 oz (765 g)

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Bob's Red Mill, Lentils, 27 oz (765 g)
Bob's Red Mill, Red Lentils, 27 oz (765 g)
  • Expiration Date: 06/2019
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: BRM-00435
  • UPC Code: 039978004352
  • Package Quantity: 27 oz
  • Dimensions:
    2.9 x 4 x 7 in, 1.8 lbs
    Switch to Metric units
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Product Overview

Description

  • You Can See Our Quality!
  • To Your Good health...Bob Moore
  • An Employee Owned Company
  • Heritage Beans
  • Kosher Pareve

These colorful, quick-cooking lentils have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Red lentils are rich in fiber and provide a wealth of vitamins and minerals, including iron and zinc.

Suggested Use

Stovetop Instructions: Sort and rinse 1 cup red lentils. Place in a pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 15 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 1/2 cups).

Other Ingredients

Red lentils.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Warnings

Store in a cool, dry place to preserve freshness.

Supplement Facts
Serving Size: 1/4 cup (52 g)
Servings Per Container: About 15
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 14 g 56%
Sugars 1 g  
Protein 13 g  
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   20%
Folate   15%
Phosphorus   25%
Magnesium   15%
Zinc   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram
Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews
 

Good

Posted by iHerb Customer on Jul 20, 2017 | Verified Purchase

I prefer this than the brown lentils!

Thanks for your feedback!

Love it!

Posted by iHerb Customer on Jun 26, 2017 | Verified Purchase

Great stuff! Love it!

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Makes great dhal!

Posted by iHerb Customer on Apr 26, 2017 | Verified Purchase

This made me fall in love with making my own dhal!

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Great

Posted by iHerb Customer on Mar 15, 2017 | Verified Purchase

I sprout these lentils and enjoy in salads or cooked dishes. Will always trust Bob's Red Mill.

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great

Posted by iHerb Customer on Feb 09, 2017 | Verified Purchase

great, ... tasty and cheap

Thanks for your feedback!