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Bob's Red Mill, Spice Apple Bran Muffin Mix, 24 oz (680 g) (Discontinued Item)

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Bob's Red Mill, Spice Apple Bran Muffin Mix, 24 oz (680 g) (Discontinued Item)


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Bob's Red Mill, Spice Apple Bran Muffin Mix, 24 oz (680 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    1.89 lbs
    Switch to Metric units
  • Product Code: BRM-00223
  • UPC Code: 039978002235
  • Dimensions:
    2.5 x 4.1 x 8 in, 1.6 lbs
    Switch to Metric units
Product Overview


  • To Your Good Health... Bob Moore
  • Friend of the Heart
  • 100% Stone Ground Flour
  • You Can See Our Quality!
  • Kosher-Dairy
  • All Natural

Our Spice Apple Bran Muffin Mix is made from a unique blend of all natural ingredients. We combine hearty, stone ground whole wheat flour with sweet apples and aromatic cinnamon, nutmeg and cloves for wholesome muffins that are easy to make and delicious. Plus, we add a bit of bran, making them an exceptionally good source of dietary fiber.

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Suggested Use

Keeps best refrigerated or frozen

For 12 Extraordinary Muffins

Mix 3/4 cup water, ½ cup molasses or honey, ¼ cup oil, 1 egg and 2 cups of mix together. Spoon into greased muffin pan and bake 15-20 minutes at 400°.

Other Ingredients

Stone ground whole wheat pastry flour, enriched pastry flour (wheat flour, niacin, iron, riboflavin and folic acid), wheat bran, dried apples, non-fat dry milk, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), cinnamon, nutmeg and cloves

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1 Muffin (22 g mix)
Servings Per Container: 24 (per 24 oz)
Amount Per Serving: Mix As Prepared
Calories   70 220
Calories from Fat   0 50
  % Daily Value**
Total Fat 0 g* 0% 9%
Saturated Fat 0 g 0% 3%
Trans Fat 0 g    
Cholesterol 0 mg 0% 6%
Sodium 190 mg 8% 15%
Total Carbohydrate 16 g 5% 13%
Dietary Fiber 3 g 12% 12%
Sugars 1 g    
Protein 3 g    
Vitamin A   0% 2%
Vitamin C   0% 0%
Calcium   6% 6%
Iron   4% 6%
* Amount in mix. As prepared, one serving provides 5 g fat (.5 saturated fat, 20 mg cholesterol, 180 mg sodium, 27 g carbohydrates (13 g sugar) and 3 g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g