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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

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Bob's Red Mill, Flaked Coconut, Unsweetened, 12 oz (340 g)

In Stock
  • Expiration Date: May 2018
  • Shipping Weight:
    0.95 lbs
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  • Product Code: BRM-01581
  • UPC Code: 039978015815
  • Package Quantity: 12 oz
  • Dimensions:
    3.7 x 5.8 x 5.5 in, 0.8 lbs
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Product Rank:

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Product Overview


  • To Your Good Health
  • Kosher

We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table.

You Can See Our Quality!

Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.

Suggested Use

To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods.

Keeps best refrigerated or frozen.

Other Ingredients

Natural unsulfered coconut.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 1/4 cup (15 g) raw
Servings Per Container: 22 (per 12 oz bag)
  Amount Per Serving % Daily Value*
Calories 100  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars 1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews


Posted by iHerb Customer on March 13 2018 | Verified Purchase

I love it .. USE PR0M0 C0DE (BN C773(without space)) for extra 5% off at checkout.

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very nice

Posted by iHerb Customer on February 12 2018 | Verified Purchase

great taste , perfect for making coconut milk or butter

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Posted by Katy on November 1 2017 | Verified Purchase

Not exactly what I've expected. At first I thought I was chewing paper, but after a while, I could taste a slight coconut taste from it. Not as delicious as I had imagined, but perhaps natural dehydrated coconut tastes like that, may try the shredded one next time. Please click "yes" if you find this review helpful and feel free to visit my page :)

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Posted by iHerb Customer on September 22 2017 | Verified Purchase

delicious!! arrived quickly and on schedule

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Love this bran

Posted by darshrocket on August 22 2017 | Verified Purchase

I adore bob's red mill and these coconut flakes are great!!! Add to smoothie/bake with it.

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