Added to Cart
Total:
Discount:
Together:
Quantity:
Cart Total:
Checkout
Customers Also Bought:
24/7 Help

Bob's Red Mill, Whole Grain Spelt Berries, 28 oz (793 g)

$4.93 $4.93 (Saved $0.00)

Thank you!

Your email is being processed.

Bob's Red Mill, Whole Grain Spelt Berries, 28 oz (793 g)

MSRP:
$4.93
Our Price:
$4.93
Quantity:

Sorry, this product is no longer in stock.

Earn 5% Loyalty Credit ?

Bob's Red Mill, Whole Grain Spelt Berries, 28 oz (793 g)

In Stock
28 oz
28 oz
$4.93
24 oz
$4.71
  • Expiration Date: 06/2019
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: BRM-00651
  • UPC Code: 039978006516
  • Package Quantity: 28 oz
  • Dimensions:
    2.3 x 3.5 x 7.5 in, 1.8 lbs
    Switch to Metric units
Combo Offer!
Save $2.00 when you purchase these items today for only $12.93
Product Overview

Description

  • To Your Good Health... Bob Moore
  • Friend of the Heart
  • A Grain from Antiquity
  • You Can See Our Quality!
  • Kosher
  • All Natural

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Spelt makes a pleasantly chewy hot, whole grain cereal and can be used in place of rice and other grains for a wide array of side dishes. When ground, spelt makes a wonderful baking flour that can be used in most recipes calling for wheat flour.

Suggested Use

Keeps best refrigerated or frozen

Cooking Instructions

Add 1 cup Spelt Berries to 3 cups boiling water or stock. Cover, reduce heat and simmer for 40-60 minutes or until grains are chewy, but not mushy. Drain off any excess water.

Other Ingredients

Whole grain spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Supplement Facts
Serving Size: 1/4 cup (45 g) raw
Servings Per Container: 17 (per 28 oz bag)
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 15  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars 2 g  
Protein 6 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

I like this company's products.

Posted by iHerb Customer on Jan 07, 2014 | Verified Purchase

Bob's Red Mill sells some good stuff, and has good customer service. I bought the spelt for someone else, so cannot comment on its taste etc. personally, but the person who received it liked it very much and requested more - this is their 2nd order.

Thanks for your feedback!

Great quality and price

Posted by iHerb Customer on Feb 23, 2012 | Verified Purchase

I use these in my daily fresh (raw) grain muesli.

Thanks for your feedback!

Good product

Posted by iHerb Customer on Feb 25, 2011 | Verified Purchase

Good buy on a good product

Thanks for your feedback!

product review

Posted by iHerb Customer on Dec 26, 2010 | Verified Purchase

All the products were good and the order came on time.

Thanks for your feedback!

choice grains

Posted by karljacobs on Dec 02, 2010 | Verified Purchase

not much to say here, it's a great product

Thanks for your feedback!