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Bob's Red Mill, Whole Grain Teff, 24 oz (680 g)


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Bob's Red Mill, Whole Grain Teff, 24 oz (680 g)

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Bob's Red Mill, Whole Grain Teff, 24 oz (680 g)

In Stock
  • Expiration Date: 11/2019
  • Shipping Weight:
    1.89 lbs
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  • Product Code: BRM-00536
  • UPC Code: 039978005366
  • Package Quantity: 24 oz
  • Dimensions:
    2.5 x 3.9 x 6.3 in, 1.6 lbs
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Frequently Purchased Together
    Product Overview


    • To Your Good Health...Bob Moore
    • Gluten Free
    • Grain-Of-Discovery
    • The Traditional Grain of the Ethiopia
    • An Employee Owned Company
    • Bob's Red Mill - Passport to Whole Grain Adventure
    • 100% Whole Grain
    • 50 g or More Per Serving
    • Eat 48 g or More of Whole Grains Daily
    • Kosher
    • All Natural

    Add a little adventure to everyday meals with teff, a tiny whole grain that has been a staple of traditional Ethiopian cooking for thousands of years. Teff is a gluten-free food with a mild flavor, unique texture and great nutritional value.

    Teff is the smallest grain in the world. Originating in Africa thousands of years ago, it has long been an important food for Highland Ethiopians, who use it to make everything from bread to beer, Now the rest of the world is catching on to the bug potential of this tiny grain. With a mild, nutty flavor and lots of calcium, protein, iron and fiber, whole grain teff is a great addition to porridge, stew, pilaf or baked goods.

    Suggested Use

    Basic Cooking Instructions

    Bring 2 cups water or stock to a boil in pot. Add 1/2 cup teff; cover, reduce heat to low and simmer, stirring occasionally, for about 15-20 minutes or until liquid is absorbed. Makes 4 servings (about 1 1/2 cups).

    Other Ingredients

    Whole grain teff.

    Manufactured in a facility that uses tree nuts and soy.

    Supplement Facts
    Serving Size: 1/4 cup (50 g) dry
    Servings Per Container: About 14
      Amount Per Serving: % Daily Value*
    Calories 180  
    Calories from Fat 10  
    Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol 0 mg 0%
    Sodium 5 mg 0%
    Total Carbohydrate 37 g 12%
    Dietary Fiber 4 g 16%
    Sugars 0 g  
    Protein 7 g  
    Vitamin A   0%
    Vitamin C   0%
    Calcium   10%
    Iron   20%
    Vitamin B6   10%
    Magnesium   25%
    Zinc   10%
    *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    iHerb Customer Reviews


    Posted by iHerb Customer on Nov 08, 2017 | Verified Purchase

    very tiny.....cook with rice

    Thanks for your feedback!


    Posted by iHerb Customer on Jul 12, 2017 | Verified Purchase

    One of my favorite grains.

    Thanks for your feedback!

    Teff review

    Posted by iHerb Customer on Apr 12, 2017 | Verified Purchase

    Thank you iHerb. We love our Teff, we will contact you again when we need a new order.

    Thanks for your feedback!

    good value

    Posted by iHerb Customer on Mar 15, 2017 | Verified Purchase

    everything is fresh

    Thanks for your feedback!

    The product has a very nutrient value.

    Posted by iHerb Customer on Mar 02, 2017 | Verified Purchase

    I used this product and it is really helpful in improving my health.

    Thanks for your feedback!