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- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order after discounts and credits applied, excluding shipping charges.
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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Magnesium is an essential mineral, important for many vital body functions, including maintaining proper heart rhythm, nervous system function, and the normal utilization of calcium and potassium.
The magnesium is chelated with glycine (an important amino acid in human nutrition) to promote absorption.
Take one tablet daily, at mealtime.
This formula is prepared to disintegrate over a period of up to 1 hour.
Microcrystalline cellulose, stearic acid, hydroxypropyl cellulose, croscarmellose sodium, magnesium stearate, food glaze, methylcellulose, polyethylene glycol, hydroxypropylcellulose, silicon dioxide.
Keep bottle tightly closed. Store away from heat and moisture.
Color variation may occur.
| Supplement Facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Magnesium (from magnesium glycinate chelate, magnesium oxide and magnesium sterate) | 200 mg | 48% |
Verified Purchase
These are a little on the large side, but I like that they are 200 mg so it's fewer pills to take (I take 600 mg). They are smooth and I don't have any problems taking them. Magnesium glycinate is very absorbable and I have never had digestive problems like I did with magnesium oxide or citrate. This is probably the most important supplement I take. When I skip it I regret it. It helps me sleep wonderfully when taken at bedtime and gives me more energy during the day. Also helps control sugar cravings and keeps appetite normal and healthy. My senses of hearing and touch also benefit in that they are no longer overly sensitive causing discomfort. My autistic son has seen many of the same benefits.
Posted by iHerb Customer on Sep 02, 2016 | Verified Purchase
Best magnesium product i ever had!
Posted by mamapia5 on May 21, 2016 | Verified Purchase
I have been using this product now for three weeks and I haven't has as many leg cramps as I used to. I am very satified. Tablets could be some what smaller or smoother for easier to swollow. I will continue to use them.
Posted by iHerb Customer on Apr 20, 2016 | Verified Purchase
I have fibromyalgia and was taking this to help with my muscles. This was working fairly well in keeping my muscle cramps at bay, but they must've changed the formula yet again. The blend is glycinate & oxide but who knows the ratio of the two could've changed to them using more oxide to cut costs. It could be more like a 50/50 ratio. That's what it feels like because both me & my husband are suffering from an increased amount of muscle cramps. Oxides are so poorly absorbed that out of a 500mg dose you're lucky if you're absorbing 12mg. Don't waste you're money on this. Looks like I'm going to have to switch to the Dr. Best brand. There's is all glycinate.
Posted by FlyingDutchman on Mar 11, 2015 | Verified Purchase
This used to be a good product with magnesium glycinate as the only active ingredient. Unfortunately it has now been ruined by polluting it with the inferior (and cheaper) magnesium oxide.
