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View this orderCrunchy blend of organic oats & wheat, crisp rice, sliced almonds and organic vanilla flavor.
Organic Goodness from farm to table
When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share.
Why Eat Organic?
Our organic foods are grown without the use of synthetic pesticides, chemical fertilizers or genetically engineered ingredients.
Our organic foods contain no artificial flavors or preservatives.
Our organic farming methods help protect and nurture the environment.
Whole grain oats*, sugar*, whole grain wheat*, tapioca syrup*, crisp rice (rice flour, sugar, malt extract, salt, soy lecithin), whole grain rice, almonds, sea salt, barley malt extract, molasses*, salt, vanilla flavor*, vitamin E (mixed tocopherols) added to preserve freshness.
*Organic
Contains wheat, almond and soy; may contain sesame ingredients.
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | |||
| Serving Size: 3/4 cup (51 g) | |||
| Servings Per Container: about 7 | |||
| Amount Per Serving | Vanilla Almond Crunch | with 1/2 cup skim milk | |
| Calories | 200 | 240 | |
| Calories from Fat | 25 | 25 | |
| % Daily Value** | |||
| Total Fat | 3 g* | 4% | 4% |
| Saturated Fat | 0 g | 0% | 3% |
| Trans Fat | 0 g | ||
| Polyunsaturated Fat | 0.5 g | ||
| Monounsaturated Fat | 1.5 g | ||
| Cholesterol | 0 mg | 0% | 1% |
| Sodium | 180 mg | 8% | 10% |
| Potassium | 120 mg | 3% | 9% |
| Total Carbohydrate | 41 g | 14% | 16% |
| Dietary Fiber | 3 g | 10% | 10% |
| Sugars | 15 g | ||
| Other Carbohydrate | 23 g | ||
| Protein | 4 g | ||
| Vitamin A | 0% | 4% | |
| Vitamin C | 0% | 0% | |
| Calcium | 0% | 15% | |
| Iron | 4% | 4% | |
| Vitamin D | 0% | 10% | |
| Thiamin | 4% | 6% | |
| Riboflavin | 2% | 10% | |
| Niacin | 4% | 6% | |
| Vitamin B6 | 2% | 4% | |
| Phosphorus | 10% | 20% | |
| Magnesium | 10% | 15% | |
| Zinc | 4% | 6% | |
| *Amount in cereal. A serving of cereal plus skim milk provides 3 g total fat (0.5 g saturated fat), less than 5 mg cholesterol, 250 mg sodium, 320 mg potassium, 47 g total carbohydrate (20 g sugars), and 8 g protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
|||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
