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Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)


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Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)

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Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)

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Fruit and Nut
Cascadian Farm, Organic, Granola, Dark Chocolate Almond, 13.25 oz (375 g)
Cascadian Farm, Organic, Granola, Fruit and Nut, 13.5 oz (382 g)
13.5 oz
13.25 oz
13.5 oz
  • Expiration Date: 06/2018
  • Shipping Weight:
    1.12 lbs
    Switch to Metric units
  • Product Code: CAS-40773
  • UPC Code: 021908407739
  • Package Quantity: 13.5 oz
  • Dimensions:
    8.8 x 6.2 x 1.7 in, 0.95 lbs
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Frequently Purchased Together
    Product Overview


    • Since 1972
    • USDA Organic
    • Certified Organic by The Washington State of Department of Agriculture
    • Whole Grain - 16 g or More Per Serving
    • Eat 48 g or More of Whole Grains Daily

    Organic whole grain oats, crisp rice, raisins, cranberries, sunflower seeds & almonds.

    Certified organic. Guaranteed delicious.

    When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of the Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share.

    Why Eat Organic?

    Our organic foods are grown without the use of synthetic pesticides and chemical fertilizers.

    Our organic foods contain no artificial flavors or preservatives.

    Our organic farming methods help protect and nurture the environment.

    Other Ingredients

    Whole grain oats*, sugar*, rice*, sunflower oil*, raisins*, tapioca syrup*, rice maltodextrin*, sunflower seeds*, almonds*, molasses*, dried cranberries*, sea salt, soy lecithin*, malted barley extract*, vanilla extract*.


    Contains sunflower, almond and soy ingredients.


    This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

    Supplement Facts
    Serving Size: 3/4 cup (52 g)
    Servings Per Container: about 7
      Amount Per Serving Fruit & Nut Granola with 1/2 cup skim milk
    Calories 210 250
    Calories from Fat 45 45
      % Daily Value**
    Total Fat 5 g* 8% 8%
    Saturated Fat 1 g 4% 4%
    Trans Fat 0 g    
    Polyunsaturated Fat 2.5 g    
    Monounsaturated Fat 1.5 g    
    Cholesterol 0 mg 0% 1%
    Sodium 80 mg 3% 6%
    Potassium 140 mg 4% 10%
    Total Carbohydrate 38 g 13% 15%
    Dietary Fiber 3 g 12% 12%
    Sugars 15 g    
    Other Carbohydrate 21 g    
    Protein 4 g    
    Vitamin A   0% 4%
    Vitamin C   0% 0%
    Calcium   2% 15%
    Iron   6% 6%
    Vitamin D   0% 15%
    Thiamin   4% 8%
    Riboflavin   2% 10%
    Phosphorus   10% 25%
    Magnesium   8% 10%
    Zinc   4% 8%
    *Amount in cereal. A serving of cereal plus skim milk provides 5 g total fat, less than 5 mg cholesterol, 140 mg sodium, 340 mg potassium, 44 g total carbohydrate (20 g sugars, 22 g other carbohydrate), and 9 g protein.
    **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
      Calories 2,000 2,500
    Total Fat Less than 65 g 80 g
    Sat Fat Less than 20 g 25 g
    Cholesterol Less than 300 mg 300 mg
    Sodium Less than 2,400 mg 2,400 mg
    Potassium   3,500 mg 3,500 mg
    Total Carbohydrate   300 g 375 g
    Dietary Fiber   25 g 30 g
    iHerb Customer Reviews


    Posted by Jollza on Sep 06, 2017 | Verified Purchase

    It was so good & crunchy

    Thanks for your feedback!


    Posted by iHerb Customer on Nov 30, 2016 | Verified Purchase

    Rather large clumps but very nice taste and texture.

    Thanks for your feedback!

    Tastes delicious

    Posted by iHerb Customer on Apr 08, 2016 | Verified Purchase

    Tastes delicious

    Thanks for your feedback!

    yummy with yogurt

    Posted by iHerb Customer on Mar 03, 2016 | Verified Purchase

    Test so gooooood , try it with yogurt 😋

    Thanks for your feedback!

    I wish I didn't but these : (

    Posted by Goldie on Jan 22, 2015 | Verified Purchase

    Cascadian Farm (owned by General Mills, which has contributed $520,000 to defeat proposition 37) They are all for GMOs and are a FAKE "natural" company. They are huge supporters of GMO. I'm so disappointed that I bought their products. Will never buy from them again!

    Thanks for your feedback!