Coconut Secret, Traditional Coconut Flour, 1 lb (454 g)
- Date First Available: July 28 2010
Shipping Weight:1.36 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: CCS-00208
- UPC Code: 851492002085
- Package Quantity: 1 lb
5.1 x 4 x 4 in, 1.15 lbsSwitch to Metric units
- 40% Dietary Fiber
- USDA Organic
- Non-GMO Project Verified
- Kosher Pareve
- Certified Gluten-Free
- High Fiber
- Low Carb
- Certified Organic by OCIA
The Coconut Secret Story
When both our parents learned they were diabetic, my brother and I were deeply inspired to search the world for pure, truly delicious, low glycemic foods. We were rewarded and blessed beyond expectations in our discovery of the traditional products made from the sap of the wondrous coconut tree. It is our great joy to be able to share with you the gifts of these exceptional ingredients.
Leslie and Randy
Health Secrets of Coconut Flour
Coconut Flour is an excellent source of gluten-free protein, very low carb, actually lowers the calorie content and glycemic index of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.
We have chosen to package our flour in reusable, recyclable paper-based canisters instead of plastic to preserve the delicate flavor and prevent the possibility of tainting from plastic pouches.
Use for baking, to thicken gravy, or to super boost fiber content in smoothies and any recipe. Due to its highly absorbent nature, if using 100% Coconut Flour, it is necessary to add 4 eggs per 1 cup flour, or increase liquid by adding a 1:1 ratio of liquid per equal amount flour.
A second option instead of adding eggs or liquid, is to blend with other gluten-free flours at a ration of 1/4 cup coconut flour to 3/4 cup alternate flours.
For extended freshness, refrigerate after opening.
Organic coconut flour.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 2 tbsp. (14 g)|
|Servings Per Container: 32|
|Amount Per Serving||% Daily Value*|
|Total Fat||1.5 g||2%|
|Saturated Fat||1.5 g||8%|
|Trans Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||6 g||24%|
|Total Sugars||1 g|
|Includes Added Sugars||0 g||0%|
|Vitamin D||0 mcg||0%|
|* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|