Doctor's Best, Best 5-HTP, 100 mg, 60 Veggie Caps
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Doctor's Best, Best 5-HTP, 100 mg, 60 Veggie Caps
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Shipping Weight:0.12 lbsSwitch to Metric units
- Product Code: DRB-00077
- UPC Code: 753950000773
- Package Quantity: 60 Veggie Caps
3.8 x 2 x 2 in, 0.1 lbsSwitch to Metric units
- Science-Based Nutrition
- Dietary Supplement
- Helps Promote Healthy Sleep
- Gluten Free
5-HTP (5-hydroxy L-tryptophan) is a naturally occuring metabolite of the amino acid tryptophan. 5-HTP is converted in the brain to serotonin, a neurotransmitter substance found at the junctions (synapses) between neurons. 5-HTP is extracted from the seeds of the Griffonia simplicifolia plant.
- Helps promote healthy sleep
- Helps promote calm and relaxation
- Powerful brain antioxidant
Take 1 capsule up to three times daily, with or without food, or as recommended by a nutritionally-informed physician.
Modified cellulose (vegetarian capsule), microcrystalline cellulose, silicon dioxide.
Caution: Not to be used when taking MAO inhibitors, selective serotonin reuptake inhibitors (SSRIs), or other anti-depressant medications. If should also not be used by individuals taking any of the category of medications known as "triptans."
Keep out of the reach of children.
Best 5-HTP is tested to ensure that it does not contain "Peak X"
Store in a cool dry place.
|Serving Size: 1 capsule|
|Servings Per Container: 60 servings|
|Amount Per Serving:||% Daily Value|
|5-hydroxy L-tryptophan||100 mg||†|
|† Daily Value not established.|
I recommend this supplement wholeheartedly! I can't say enough great things about it. I very thoroughly researched different brands of 5-HTP and found that this brand was the best. The first reason I chose this brand was because they are one of the few brands to state that their product does not contain Peak X. Peak X is a toxin that is linked to the development of EMS in 1500+ consumers who were taking 5-HTP supplements back in the '90s. Luckily I had read a review from an awesome consumer who mentioned this in their review, so I want to inform others of this toxin so that more people will purchase safer health products. I also purchased this brand because of the really great reviews I found online, as well as the fact that this 5-HTP is gluten free and does not contain fillers or other unwanted ingredients. Now to the review: I started off by taking only half a capsule every night for a week (50 mg). I'd break open the capsule, pour the powder onto a little dish and put half under my tongue for about a minute before swallowing down with water, saving the other half of the powder for the next night. The first night I took this, very quickly I began to feel very calm and relaxed, literally as if I had taken a Xanax. It was a really awesome feeling. I slept amazingly well that night. I only felt that kind of high that one night, obviously because my brain was adjusting to the supplement. After a week, I upped my dose to a full capsule every night, about an hour before bed. I continued to break open the capsule and pour the powder under my tongue, hold for about a minute and swallow with water. The taste of the powder is really pleasant, unlike other supplements I decided to take sublingually. I've been taking this 5-HTP for about two months or so and the effects are still noticeable. About a half hour after I take this, I become relaxed, happy and sleepy but I do not feel like I'm drugged whatsoever. I can definitely see the different in my mood, appetite and sleeping patterns. I did have very vivid dreams when I started taking this supplement, and occasionally still do, but I've never had any nightmares at all on this stuff. I highly recommend this 5-HTP for anyone with sleep issues, weight concerns and/or mood imbalances. I plan to buy and use one more bottle before I take a break, since the recommended period of time to take this is about 12 weeks, although I'm not sure that prolonged use can cause adverse effects. Definitely do NOT take this product if you take any type of antidepressants or have Bipolar Disorder. If you do have an adverse reaction after taking 5-HTP, you may not have very low levels of serotonin, therefore you won't need this. If that is the case, look into taking Melatonin, for sleep, weight and mood imbalances. **If you find my review useful, click "YES" and see more useful info by clicking on my name.**
Was this review helpful to you?
Posted by iHerb Customer on March 7 2018 | Verified Purchase
i got one capsule this morning, and i feel headache and want to sleep. and 10 hour later, it is still continue.
Works every time
Posted by iHerb Customer on January 13 2018 | Verified Purchase
Have been using 5th on&off it's works for me as it relaxes me so helps me sleep also feel happier within myself!!!
Works For Me
Posted by pheyah on January 9 2018 | Verified Purchase
It works well for me. I'm taking one pill in the morning, with food.
I did not felt any major difference
Posted by iHerb Customer on January 5 2018 | Verified Purchase
I did not felt any major difference I took 2 and even 3 tables but i did not felt any major difference.
Helps with Sleep and Mood
Posted by iHerb Customer on December 11 2017 | Verified Purchase
I used 5-htp for many years for sleep, mood and appetite control. I used a different brand that was "timed release" and found it helped with sleep in that I did not wake up as much. After a long break I have started taking this brand for sleep but I haven't yet noticed a big difference, but this is one supplement that is cumulative. As far as I can tell there are no "cons".