Adult Use: Take 2 capsules daily with or without food. For maximum absorption and benefit, do not take at the same time as calcium or milk products. Be sure to take at least the RDA of calcium and Vitamin D3.

Caution To prevent mouth or throat irritation do not open capsules and pour contents directly into mouth.

Note: Individuals with severe renal impairment should check with a health practitioner before using this product.

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