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Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz (95 g)

Dr. McDougall's, Black Bean & Lime Soup, 3.4 oz (95 g)

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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight:
    0.4 lbs
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  • Product Code: MCD-01102
  • UPC Code: 767335011025
  • Package Quantity: 3.4 oz (95 g)
  • Dimensions:
    3.8 x 3.8 x 3.9 in, 0.25 lbs
    Switch to Metric units
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Product Overview

Description

  • Vegan
  • Sustaining the Earth Sustaining You
  • Sourced No BPA

Dr. McDougall's Right Foods Black Bean & Lime is a delicious soup that happens to be wonderfully good for you. Each serving provides 48% of daily fiber needs and is a good source of plant based protein for your Natural Delicious Wellness.

Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests.

Suggested Use

Cooking Instructions

Microwave Cooking Instructions

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add Room Temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well.
  4. Microwave on high about 2 minutes.

  5. Caution Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking.

  6. Remove from microwave, stir and recover with lid.
  7. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.

Boiling Water Instructions:

Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes or until beans are tender. Stir again and enjoy.

Other Ingredients

Black beans, vegetables* (red bell pepper, tomato, onion, garlic), organic evaporated cane juice, lime, potato starch, yeast extract, vegan natural flavors, sea salt, spices, cilantro, chili.

Made in a facility that uses peanuts and other food allergens.

Warnings

Caution: Cup and food may be hot. Please handle with care.

Supplement Facts
Serving Size: 47 g
Servings Per Container: 2
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 5  
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrate 31 g 10%
Dietary Fibers 12 g 48%
Sugars 2 g  
Protein 9 g  
Vitamin A   0%
Calcium   8%
Vitamin C   0%
Iron   8%
*Percent Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Very tasty and filling for a quick and easy lunch

Posted by Zahava on Apr 24, 2017 | Verified Purchase

I think the title of this review says it all! I have bought this product from iHerb quite a few times now, as well as Dr. McDougall's other products, but this is probably my favourite.

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Very tasty and convenient gluten free vegan option. Breakfast is ready within 5 minutes

Posted by 5587942773327588902 on Feb 27, 2017 | Verified Purchase

Very tasty and convenient gluten free vegan option. Breakfast is ready within 5 minutes

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Tastes more like black bean dip

Posted by hotdogtopus on Feb 12, 2017 | Verified Purchase

I bought this because I thought it was like a soup, but it tastes more like refried beans. The package says one serving, but I don't know how anyone could eat that many beans at one sitting. I ate half with some salsa and tortilla chips and put the rest in the fridge.

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Not bad

Posted by 5401772960106729221 on Oct 01, 2016 | Verified Purchase

Not bad great taste! Just a little to salty for me . But good

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Dr. McDougall making processed foods?

Posted by WardieWard3 on Aug 14, 2016 | Verified Purchase

I was a little skeptical at buying a processed food, but since I find Dr. McDougall to be one of the foremost nutritional doctors in the field, I thought I'd give it a try. What I found was that the Black Bean & Lime Soup is a great way to thicken and creamy up a pot of freshly made black beans. I sneak this into my pot-o-beans (even my wife doesn't know) and get compliments all around for my beans. Eaten on it's own this instant bean pot is, well, maybe not the greatest but it makes a perfect recipe addition to bean stews.

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