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Eden Foods, Organic, Buckwheat, Hulled Whole Grain, 16 oz (454 g)

Eden Foods, Organic, Buckwheat, Hulled Whole Grain, 16 oz (454 g)

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MSRP:
$4.73
Our Price:
$4.43
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$0.30 (6)
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In Stock
  • Expiration Date: Nov 2019
  • Shipping Weight:
    1.24 lbs
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  • Product Code: EDN-02151
  • UPC Code: 024182021516
  • Package Quantity: 16 oz (454 g)
  • Dimensions:
    8.3 x 5 x 1.7 in, 1.05 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • Resealable Package
  • A Gluten Free Food
  • OCIA Certified Organic
  • Kosher Pareve

Eden Organic Buckwheat - family farm organically grown on the high plains of North & South Dakota. Despite its name buckwheat is not wheat but the seed of a broad leaf plant related to rhubarb. Buckwheat is a good source of fiber and protein providing all amino acids including the essential ones. It is also Nature's best source of the bioflavonoid rutin. Versatile as a main dish, hot porridge, in soup, salads, and stuffed vegetable dishes. Gluten Free. Heart Healthy* Whole Grain.

Suggested Use

To Prepare: Wash in cold water and add 1 cup buckwheat to 2 cups of boiling water. Cover, reduce heat, and simmer for 20 minutes. Fluff to cool for salads.

Other Ingredients

Organic hulled buckwheat (fagopyrum esculentum).

Supplement Facts
Serving Size: 1/4 Cup uncooked (45 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 120 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 5 g 10%
Iron   6%
Thiamin B1   25%
Riboflavin B2   4%
Niacin B3   15%
Folate   4%
Phosphorus   15%
Magnesium   20%
Zinc   6%
Manganese   25%
Not a significant source of vitamins A, C and Calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

A very good choice of grains

Posted by Gertlau on Oct 31, 2016 | Verified Purchase

My husband has rice allergy and I have been using buckwheat as a staple food for him. His gut has been much comforted with this good price with good quality buckwheat.

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Groats all the way

Posted by 4878543591055585858 on Dec 12, 2015 | Verified Purchase

Groats are exceptionally nutritious and I constantly had these with coconut yogurt in the morning or added them to some of my baking goods. I recommend this nutritional food to other but please make sure you know what they are before you purchase them.

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Good quality

Posted by 5696753077411371470 on Nov 26, 2015 | Verified Purchase

And it's organic too!

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Trigo sarraceno

Posted by artemisa on Jul 03, 2015 | Verified Purchase

Creo que es el nombre español de este producto. Lo he usado solo una vez como sustituto a la pasta y otros granos (quinoa, arroz, mijo, etc) y está más rico de lo que esperaba.

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Just what I wanted

Posted by 4660441711388282567 on Apr 08, 2015 | Verified Purchase

Good quality raw buckwheat. Was using for sprouting & worked perfectly.

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