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Eden Foods, Organic, Green Lentils, 16 oz (454 g)

$4.59 $4.59 (Saved $0.00)

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Eden Foods, Organic, Green Lentils, 16 oz (454 g)

MSRP:
$4.59
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$4.59
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Eden Foods, Organic, Green Lentils, 16 oz (454 g)

In Stock
  • Expiration Date: Dec 2019
  • Shipping Weight:
    1.3 lbs
    Switch to Metric units
  • Product Code: EDN-02102
  • UPC Code: 024182021028
  • Package Quantity: 16 oz (454 g)
  • Dimensions:
    2.1 x 3.5 x 5.9 in, 1.1 lbs
    Switch to Metric units
Product Overview

Description

  • USA Farm Grown
  • Authentically Organic
  • Kosher Pareve
  • OCIA Certified Organic

Meticulous Eden tracing and audited records ensure purity

Green Lentils

Central North Dakota grown on Eden organic American family farms. One of civilization's first cultivated staples. High quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews, salads, dips, and as Indian dahl.

Farmer we know and trust.

Suggested Use

To Prepare

No soaking is needed. Place washed lentils in a heavy pot, cover with 3 inches water, and bring to a boil. Reduce heat, cover, and simmer 1 hour or until tender. Vegetables and spices may be added if desired. If seasoning with salt, add the last 10 minutes of cooking.

Do not pressure cook as the skins will clog the valve.

Note: 1/2 cup dry lentils = 1 1/2 cup cooked

Other Ingredients

Organic green lentils (Lens culinaris)

Packed on equipment that handles wheat.

Supplement Facts
Serving Size: 1/4 cup (48 g)
Serving Per Container: about 9
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 5  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 280 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 12 g 48%
Sugars 0 g  
Protein 11 g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%
Thiamin (B1)   15%
Riboflavin (B2)   8%
Pyridoxine Hydrochloride (B6)   10%
Folate (B9)   10%
Phosphorus   10%
Magnesium   15%
Zinc   15%
Manganese   60%
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

good

Posted by iHerb Customer on Feb 23, 2017 | Verified Purchase

Very good tasting lentils.

Thanks for your feedback!

Taste good

Posted by parttimehealthyeater on Feb 04, 2017 | Verified Purchase

I didn't soak the lentils beforehand. I guess it depends on the portion you are cooking and the size of the pan you're using. I only needed a small portion and I used a flat medium pan, so they were cooked perfectly within 30 minutes. They taste great and I will re-order this!

Thanks for your feedback!

Tasty

Posted by iHerb Customer on Jan 04, 2017 | Verified Purchase

Easy to prepare and very yummy!

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Not the best.

Posted by iHerb Customer on Dec 29, 2016 | Verified Purchase

I am not sure but these tasted like they were old. What is about that? No will not recommend these.

Thanks for your feedback!

very good lentils.

Posted by iHerb Customer on Dec 27, 2016 | Verified Purchase

I cook some of lentils with rice. It tastes good and healthy.

Thanks for your feedback!