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Eden Foods, Organic Kamut Flakes, Roasted & Rolled, 16 oz (454 g)

$5.77 $5.77 (Saved $0.62)

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Eden Foods, Organic Kamut Flakes, Roasted & Rolled, 16 oz (454 g)

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$6.39
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Eden Foods, Organic Kamut Flakes, Roasted & Rolled, 16 oz (454 g)

In Stock
  • Expiration Date: Mar 2019
  • Shipping Weight:
    1.24 lbs
    Switch to Metric units
  • Product Code: EDN-02164
  • UPC Code: 024182021646
  • Package Quantity: 16 oz (454 g)
  • Dimensions:
    2.2 x 5.5 x 7.3 in, 1.05 lbs
    Switch to Metric units
Combo Offer!
Save $2.00 when you purchase these items today for only $10.77
Product Overview

Description

  • Resealable Package
  • Heart Healthy Whole Grain
  • Cooks in 3 Minutes
  • Kosher Pareve
  • OCIA Certified Organic

Eden organic Kamut Flakes organically grown on Montana family farms then gas fire roasted and rolled into golden flakes. Kamut is a very ancient non-hybrid wheat. It is often an excellent substitute for those with sensitivity to modern hybridized wheat. Perfect for hot cereal, granola, desserts and baked goods, or in soups and stews. Heart Healthy.

100 percent whole grain goodness. Low fat and a good source of protein, fiber and iron.

Suggested Use

Bring 3/4 cup water and a small pinch of EDEN Sea Salt to a boil. Add 1/2 cup flakes, stir, and cook for 3 minutes.

Granola

3 Tablespoons honey

3 Tablespoons maple syrup

1/4 cup Eden Organic Sesame Oil

1/2 teaspoon Eden Sea Salt

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

3 cups eden Organic Kamut flakes

1 package (4 oz) Eden Dried Fruit

1 package (4 oz) Eden All Mixed Up

Mix the first six ingredients. Pour over the flakes and mix. Spread on a cookie sheet and bake at 325° for 25 minutes, stirring the mix every 7 minutes, until crisp but not burnt. Pour in a bowl and mix in fruit. Cool before serving.

Other Ingredients

Organic kamut wheat, triticum turanicum

Supplement Facts
Serving Size: 1/2 Cup uncooked (49 g)
Servings Per Container: about 9
  Amount Per Serving % Daily Value*
Calories 180  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 130 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 4 g 16%
Sugars 0 g  
Protein 8 g 16 %
Iron   10%
Thiamin (B1)   10%
Riboflavin (B2)   6%
Niacin   15%
Folate (B9)   4%
Phosphorus   6%
Magnesium   15%
Zinc   8%
Not a significant source of vitamins A, C and Calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews
 

Love

Posted by iHerb Customer on Sep 23, 2017 | Verified Purchase

Nice gluten free option. Love them

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Love the taste

Posted by iHerb Customer on May 09, 2017 | Verified Purchase

Just love these flakes full of goodness easy to make . Mix with porridge oats yummy

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Great breakfast solution

Posted by iHerb Customer on Mar 10, 2017 | Verified Purchase

Very tasty and fulfilling, keeps your energy level high, I always have kamut for breakfast and I can go without food after breakfast for 5-6 hours.

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Wanted to try this

Posted by iHerb Customer on Oct 26, 2013 | Verified Purchase

Wanted to try this for a homemade granola toss-together. However, I discovered that it contains gluten. Not their fault really, but I would rather stick to gluten-free oatmeal.

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Excellent taste!

Posted by lyikoRU on Aug 16, 2013 | Verified Purchase

It has sweetish taste, smooth texture and good either like hot cereal or for baking.

Thanks for your feedback!