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Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)

Eden Foods, Organic, Rye Flakes, Roasted and Rolled, 16 oz (454 g)

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In Stock
  • Expiration Date: Jan 2019
  • Shipping Weight:
    1.24 lbs
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  • Product Code: EDN-02161
  • UPC Code: 024182021615
  • Package Quantity: 16 oz (454 g)
  • Dimensions:
    1.8 x 5 x 7.5 in, 1.05 lbs
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Save $2.00 when you purchase these items today for only $9.44
Total: $11.44
Combo Discount: - $2.00
Together: $9.44

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Product Overview


  • Resealable Package
  • Heart Healthy Whole Grain
  • Cooks in 3 Minutes
  • Kosher Pareve
  • OCIA Certified Organic

Organically grown in Nebraska. Fire roasted and rolled into flakes. For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy 100% whole grain.

Suggested Use

For Hot Cereal: Add 1 cup flakes and a pinch of Eden Sea Salt to 2 cups boiling water, or half water and half Edensoy. Adjust liquids as desired. Stir, and cook at least 3 minutes. 2 servings

Other Ingredients

Organic rye secale cereale

Made on equipment that also handles wheat.

Supplement Facts
Serving Size: 1/2 Cup uncooked (48 g)
Servings Per Container: about 9
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 150 mg 4%
Total Carbohydrate 37 g 12%
Dietary Fiber 5 g 20%
Sugars 0 g  
Protein 4 g 8%
Iron   6%
Thiamin (B1)   8%
Riboflavin (B2)   8%
Niacin   2%
Folate (B9)   6%
Phosphorus   6%
Magnesium   10%
Zinc   6%
Not a significant source of vitamins A, C and Calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews

Re-buying this again

Posted by 4950863255328710584 on May 31, 2017 | Verified Purchase

So good! Better than oats. Re-stocking this again!

Thanks for your feedback!

Excellent product

Posted by 4971735685670665432 on May 01, 2017 | Verified Purchase

I used these to make a homemade bread. They were excellent in flavor and texture!

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Good Stuff

Posted by 5569373403002272492 on Dec 13, 2016 | Verified Purchase

This product has been livening up some of my mornings for many years now. Crunchy, tasty, doesn't dissolve too quickly in milk - and I'm beginning to sound too much like a commercial, so just buy it and try it. So long.

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Posted by 5087095803646319546 on Dec 02, 2013 | Verified Purchase

There's not much more to say than YUMMY! I made muesli with this added in.

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Rye Flakes

Posted by Reviewer2694809 on Feb 22, 2012 | Verified Purchase

we love these Organic Rye Flakes. the price is right as well!

Thanks for your feedback!