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Eden Foods, Wakame Sea Vegetable, 2.1 oz (60 g) (Discontinued Item)

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Eden Foods, Wakame Sea Vegetable, 2.1 oz (60 g) (Discontinued Item)


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Eden Foods, Wakame Sea Vegetable, 2.1 oz (60 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    0.37 lbs
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  • Product Code: EDN-15171
  • UPC Code: 024182151718
  • Dimensions:
    1.2 x 5.7 x 7.5 in, 0.15 lbs
    Switch to Metric units
Product Overview


  • Japanese
  • Hand Harvested

Eden Wakame is a delicious and nourishing sea vegetable that grows wild off the coast of Ise (eesay), Japan, an environmentally protected area. Hand harvested from January to the end of April, the wakame is rinsed and naturally sun dried. Wakame has become popular in the U.S. in its essential role as the lovely green in Miso Soup. It is quickly restored to tenderness after soaking.

Suggested Use

To Prepare: Soak in cold water for 5 minutes, remove, slice and use in soups, stews, vegetable dishes and casseroles. Soak, boil for 5 minutes and chop before using in salads and marinated dishes. For a tasty, nourishing condiment, oven roast until brown and crisp, then crumble over cooked grains or vegetables.

Other Ingredients

Wakame - undaria pinnatifida

Eden Sea Vegetables provide a wealth of trace minerals, essential for rounded vegetable kingdom nourishment.

Supplement Facts
Serving Size: 1/2 cup (10 g)
Servings Per Container: 6
  Amount Per Serving % Daily Value*
Calories 25  
Calories from fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 660 mg 28%
Potassium 480 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 4 g 17%
Sugars 0 g  
Protein 2 g  
Vitamin A   8%
Vitamin C   0%
Calcium   8%
Iron   8%
Phosphorus   4%
Iodine   100%+
Magnesium   30%
* Percent Daily Values are based on a 2,000 calorie diet.
iHerb Customer Reviews


Posted by iHerb Customer on Feb 01, 2010 | Verified Purchase

Loved this... will definitely buy again!

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Great in soup

Posted by iHerb Customer on Jan 24, 2010 | Verified Purchase

I have an under active thyroid and I like to eat miso soup to help support my thyroid. I crumble a little of this dried Wakame in instant miso soup for a quick filling lunch.

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Posted by iHerb Customer on Sep 20, 2009 | Verified Purchase

Easy to use, just soak a piece for 30sec, if you need just a bit for seasoning, break off a piece, as rehydrated, it comes in several layers

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A product Reviewee Indeed

Posted by iHerb Customer on Mar 18, 2009 | Verified Purchase

I'll have to be honest, while these chips did have a nice taste and texture and tasted like something that did indeed come from the ocean I overall did not like them.

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Posted by iHerb Customer on Feb 12, 2009 | Verified Purchase

Excellent mild flavor and good, delicate texture.

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