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Eden Foods, Wild Rice, 7 oz (198 g)

Eden Foods, Wild Rice, 7 oz (198 g)

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In Stock
  • Expiration Date: Jan 2019
  • Shipping Weight:
    0.53 lbs
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  • Product Code: EDN-02153
  • UPC Code: 024182021530
  • Package Quantity: 7 oz (198 g)
  • Dimensions:
    1.2 x 3.7 x 5.5 in, 0.45 lbs
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Product Overview


  • Resealable Package
  • Hand Harvested Whole Grain
  • Wild Rice A Gluten Free Food
  • Kosher Pareve

Eden Wild Rice hand harvested in northern Minnesota lakes by Native Americans in canoes as required by law. Parching it over a wood fire preserves and imparts a mild nutty flavor. Authentic wild rice is in danger of contamination from domesticated, hybrid strains grown in paddies. Eden Wild Rice is helping this age-old tradition continue, and it supports the Native American traditional culture. Good source of fiber and protein, gluten free and heart healthy.

Suggested Use

To Prepare: Wash 1 cup wild rice, place in a small pot with 2 cups water, cover, and bring to a boil. Reduce heat, and simmer 30 to 35 minutes until light and fluffy.

Other Ingredients

Wild rice, zizania palustris

Supplement Facts
Serving Size: 1/4 Cup uncooked (45 g)
Servings Per Container: about 4.5
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 5  
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans fat 0 g  
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Potassium 110 mg 3%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Sugars 0 g  
Protein 6 g 12%
Iron   2%
Thiamin B1   8%
Riboflavin   8%
Niacin   15%
Folate   2%
Phosphorus   15%
Magnesium   15%
Zinc   15%
Manganese   40%
Not a significant source of vitamins A, C and Calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
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