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View this orderLet's Do Organic® Coconut Flour is made from fresh, ripe organic coconuts. After manually separating the rich, white coconut meat from its shell, we shred and press it to reduce fat and moisture, then mill it into a fine flour to achieve a texture reminiscent of wheat flour. A gluten-free, plant-based source of protein and fiber, it's wonderful in baked foods and splendid in smoothies.
Organic certification prohibits the use of GMOs and other unwelcome ingredients. Choosing organic foods benefits our farmers, our families and our planet.
Replace 25% of the wheat (or other grain) flour with coconut flour, while also increasing the liquid by the same measure.
If Your Recipe Calls For...
...Try This:
Coconut Flour can also replace wheat flour completely in many recipes with great results.
Organic coconut.
Store tightly closed bag in refrigerator or freezer and enjoy within six months.
Note: No added sulfites therefore color may vary.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 2 Tbsp (14 g) | ||
| Servings Per Container: About 32 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 50 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | less than 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 2 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 4 mg | 0% |
| Iron | 1.5 mg | 10% |
| Potas. | 230 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. | ||
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