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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
| Total: | $7.87 |
| Combo Discount: | - $2.00 |
| Together: | $5.87 |
Coconutty Granola
Ingredients:
Preheat oven to 300ºF
Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.
Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.
Store in an airtight container. Refrigerate or freeze to extend freshness.
Note: Can substitute raisins or dried cranberriers for some or all of the almonds.
To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.
Organic coconut (sliced and dehydrated).
Color may vary as this product contains no sulfites.
Store tightly closed bag of coconut in refrigerator or freezer for up to one year.
| Supplement Facts | ||
| Serving Size: 3 Tbsp (15 g) | ||
| Servings Per Container: about 13 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 110 | |
| Calories from Fat | 90 | |
| Total Fat | 10 g | 15% |
| Saturated Fat | 9 g | 43% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassiun | 80 mg | 2% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 2 g | 10% |
| Sugars | <1 g | |
| Protein | 1 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 2% | |
| *Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: | ||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Crabohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4 | |||
Verified Purchase
i grew up having freshly grated coconut -- philippine style grating - fluffy, juicy, long pieces of coconut this Edward & Sons Organic Coconut Flakes Unsweetened, is the only brand buy to get my coconut fix -- good flavor, flake size, and texture keeper on our re-order list i
Posted by iHerb Customer on Jul 18, 2017 | Verified Purchase
Great Product, and very quick delivery to Norway. 😃
Posted by Reviewer3064782 on Jul 09, 2017 | Verified Purchase
This is a great Flake, soft and very flavorful. Moist and chewy.
Posted by iHerb Customer on Jul 07, 2017 | Verified Purchase
no sweetness, so I would rather buy sweeter one next time.
Posted by brownrice on Jul 05, 2017 | Verified Purchase
It gives a texture, nice favor but not sweet, I usually mix with other dried fruit when eating it, or add it to my cereal, very handy and healthy choice!
