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Edward & Sons, Coconut Flakes, Unsweetened, Organic, 7 oz (200 g)

$2.96 $2.96 (Saved $0.79)

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Edward & Sons, Coconut Flakes, Unsweetened, Organic, 7 oz (200 g)

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MSRP:
$3.75
Our Price:
$2.96
$0.42/oz
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$0.79 (21)
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Edward & Sons, Coconut Flakes, Unsweetened, Organic, 7 oz (200 g)

In Stock
  • Expiration Date: March 2019
  • Shipping Weight:
    0.56 lbs
    Switch to Metric units
  • Product Code: EDW-00522
  • UPC Code: 043182005227
  • Package Quantity: 7 oz
  • Dimensions:
    5.5 x 4.8 x 2.8 in, 0.47 lbs
    Switch to Metric units

Product Rank:

#7 in Grocery >
Frequently Purchased Together
Product Overview

Description

  • Let's Do...Organic
  • Fancy Grade
  • USDA Organic
  • 0 grams sugars
  • No Sulfites or Preservatives
  • 0g Trans Fat
  • Contains 3 1/2 Cups
  • Gluten Free
  • Kosher Pareve
  • Vegan
  • Certified Organic by QAI, USA

Suggested Use

Coconutty Granola

Ingredients:

  • 3 cups Rolled Oats
  • 1/4 cup Whole Wheat Flour
  • 3/4 cup Let's Do... Organic Coconut Flakes
  • 3/4 cup Sliced or Chopped Almonds
  • 1/2 tsp Cinnamon
  • 1/2 cup Maple Syrup
  • 1/3 cup Safflower or Sunflower Oil
  • 1 tsp Vanilla

Preheat oven to 300ºF

Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.

Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.

Store in an airtight container. Refrigerate or freeze to extend freshness.

Note: Can substitute raisins or dried cranberriers for some or all of the almonds.

To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

Other Ingredients

Organic coconut (sliced and dehydrated).

Warnings

Color may vary as this product contains no sulfites.

Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts
Serving Size: 3 Tbsp (15 g)
Servings Per Container: about 13
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassiun 80 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars <1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Crabohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4
iHerb Customer Reviews
 

Yammy

Posted by iHerb Customer on April 18 2018 | Verified Purchase

Yammy

Thanks for your feedback!

Great value

Posted by Jessledrew on April 17 2018 | Verified Purchase

I love putting these unsweetened coconut flakes in my oats, cereal, or just eating alone! It lasts me quite a while, and is such a good product for the price.

Thanks for your feedback!

Perfect

Posted by iHerb Customer on April 17 2018 | Verified Purchase

So good. Will buy again

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I just love this

Posted by iHerb Customer on April 16 2018 | Verified Purchase

So good for making granola

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Great flavor

Posted by iHerb Customer on April 15 2018 | Verified Purchase

I bought this by mistake, but it is delicious and addicting! I ate it out of the bag, but could be added to a nice trail mix.

Thanks for your feedback!