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Edward & Sons, 100% Organic Reduced Fat Coconut, Fine Shred, Unsweetened, 8.8 oz (250 g)

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MSRP:
$3.75
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$2.87
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In Stock
  • Expiration Date: Sep 2018
  • Shipping Weight:
    1.1 lbs
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  • Product Code: EDW-00521
  • UPC Code: 043182005210
  • Package Quantity: 8.8 oz (250 g)
  • Dimensions:
    8.9 x 6 x 2.9 in, 0.6 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

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Product Overview

Description

  • 40% Less Fat Than Our Regular Coconut*
  • Gluten Free
  • Let's Do...Organic
  • USDA Organic
  • No Added Sulfites or Preservatives
  • K- Pareve
  • Vegan
  • Gluten-Free
  • Contains About 5 Cups by Volume
  • 100% Organic Reduced Fat Coconut- Fine Shred
  • Certified Organic by QAI
  • Certified Kosher by Kehilla Kosher

On the fertile island nation of Sri Lanka, dedicated famers tend hundreds of acres of organic coconut palms, enhancing biodiversity, conserving water On the fertile island nation of Sri Lanka, dedicated famers tend hundreds of acres of organic coconut palms, enhancing biodiversity, conserving water resources and nurturing the ecology of the region.

After harvesting these fresh, mature organic coconuts, we manually separate the rich, white coconut meat from its shell, then shred and press it to extract most of the fat. Slow and careful drying is the final step to create Let’s Do...Organic Reduced Fat Shredded Coconut. Light and airy with a delicate nutty flavor, it is a wonderful ingredient for the home baker who enjoys preparing delicious reduced-fat and gluten-free treats.

USDA Organic

Organic certification assures you of sustainable farming practices, which nourish soil, protect biodiversity and provide a premium to farmers. Consistent with our company policy, organic certification also prohibits the use of GMO's, artificial colors, preservatives and other unwelcome ingredients.

*Comparison of Organic Shredded Coconut

Suggested Use

Alison's Coconut Fruit Parfait Recipe

  • 1 cup Blueberries
  • 1 cup Blackberries, cut in half
  • 1 cup Strawberries, sliced
  • 1 cup, Mango in chunks
  • ΒΌ cup Apple Juice
  • 5 large Bananas
  • 2 tsp Lemon juice
  • 1 cup Let's Do... Organic Reduced Fat Shredded Coconut

Gently toss all fruits (except bananas & shredded coconut) and apply juice in a bowl. Set aside.

In a blender, blend the bananas and lemon juice until smooth. Add the shredded coconut and blend for an additional 2-3 minutes or until extremely light and creamy.

To assemble the parfaits: in the bottom of 4 large glasses or dessert dishes, place alternating layers of the mixed fruit & banana mixture, ending with the banana mixture and a few berries.

Serve immediately.

Other Ingredients

Organic coconut (shredded and dehydrates).

Organic coconut is gluten free food.

Warnings

Color may vary as this product contains no added sulfites.

Supplement Facts
Serving Size: 4 Tbsp (15 g)
Servings Per Container: 16
  Amount Per Serving: %Daily Value*
Calories 70  
Calories from Fat 50  
Total Fat 6 g 9%
Saturated Fat 5 g 26%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 50 mg 1%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g  
Sugars 0 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Comparison of Organic Shredded Coconut
Per 15 g Reduced Fat Regular
Calories 70 100
Total Fat 6 g 10 g
Saturated Fat 5 g 9 g
iHerb Customer Reviews
 

Excellent organic, healthy food at a good price

Posted by Reviewer2492424 on Mar 29, 2017

Title says it all.

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Very nice, not oily by any means and finely shredded

Posted by 5086463129483511617 on Jan 26, 2017

Tried adding it to granola and overnight oats - works perfectly! The flakes absorbed a lot of yogurt and taste of berries I added, a good balance between the oiliness of coconut and the sometimes overly dryness of shredded flakes.

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lacking flavor

Posted by gentletomato on Oct 03, 2016

I bought these for the reduced fat content, but honestly they really lack the flavor of regular coconut flakes. They still work well as a binder in recipes but it doesn't taste much like coconut, even when roasted.

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Tasteless

Posted by 5342746669244409521 on May 08, 2016

I don't know why but this had no taste at all!

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very small bits

Posted by Reviewer1283737 on Apr 08, 2015

tastes good, but I kind of wish the pieces were a tad larger

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