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Enjoy Life Foods, Perky's Crunchy Flax Cereal, Original, 10 oz (283 g) (Discontinued Item)


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Enjoy Life Foods, Perky's Crunchy Flax Cereal, Original, 10 oz (283 g) (Discontinued Item)

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Enjoy Life Foods, Perky's Crunchy Flax Cereal, Original, 10 oz (283 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    0.83 lbs
    Switch to Metric units
  • Product Code: ENJ-00091
  • UPC Code: 853522000917
  • Dimensions:
    2 x 5.7 x 8.6 in, 0.7 lbs
    Switch to Metric units
Product Overview


  • All Natural
  • 6g Fiber
  • 540 mg Omega-3's
  • 7g Protein
  • 100% Whole Grain 44g or More Per Serving
  • Eat 48g or More of Whole Grains Daily
  • CRC Pareve
  • Certified Gluten-Free
  • Free of the 8 Common Allergens

Whole grains are packed with important nutrients to keep our hearts and bodies strong and lean. Most of us don't get enough. Aim for at least three servings a day. Did you know you can be well on your way to meeting this goal with only one bowl of Perky's Crunchy Flax? It provides almost three servings of whole grain!

Flax Facts

Here Are Some Quick Facts About The Many Health Benefits of Flax

  1. High in fiber. Flax contains both soluble and insoluble fiber that keep the digestive system in tip-top shape!
  2. High in omega-3 essential fatty acids. These "good" fats have been known to have heart-healthy effects!
  3. High in protein. Flax is a complete protein source, it contains every amino acid that your body can't make on it's own!

At Enjoy Life, our whole business is making smile-good foods that keep people's insides keep people's insides happy. That’s why all of our foods are specially made to be gluten-free and free other 8 most common allergens. Our goal is to make delicious products that just about everyone can Eat Freely. We promise they'll make you smile inside out!

Enjoy all our Perky's Crunchy Flax Cereals.

These recipes were developed with your family in mind, featuring all natural ingredients and our dedication to safe & healthy eating and a whole lot of Love

Scott Mandell and the Enjoy Life Team

Other Ingredients

Whole sorghum flour, ground flax seed, honey, raisin juice concentrate, salt.

Made in a dedicated nut-free and certified gluten-free facility. This facility also processes soy; however, strict manufacturing and sanitation practices are employed to prevent cross-contamination. This product is batch-tested for soy and gluten.

Our products are free of:

  • wheat
  • dairy
  • peanuts
  • tree nuts
  • egg
  • soy
  • fish
  • shellfish

also made without casein, potato, sesame and sulfites.


Product sold by weight not volume.

Contents may settle.

Supplement Facts
Serving Size: 3/4 Cup (55 g)
Servings Per Container: About 5
  Amount Per Serving % Daily Value*
Calories 200  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 42 g 14%
Dietary Fiber 6 g 24%
Sugars 2 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%
Thiamin   8%
Riboflavin   4%
Niacin   8%
Vitamin B6   15%
Folate   0%
Magnesium   4%
Pantothenic Acid   0%
Zinc   0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
iHerb Customer Reviews

My Favorite Dry Cereal

Posted by iHerb Customer on Dec 10, 2014 | Verified Purchase

It is very hard to find a gluten-free dry cereal that is not loaded with sugar, salt and fat. I feel Perky's Crunchy Flax Cereal, Original is just right. Not too sweet, not salty, and not high in bad fats. It is filling, has a nice crunch and healthy for you. For an extra treat, I usually add some chopped pecans or almonds and a chopped up Medjol Date. It is my favorite dry cereal.

Thanks for your feedback!


Posted by iHerb Customer on Oct 28, 2014 | Verified Purchase

Good to mix with other cereal, not very flavourful.

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Very crunchy...

Posted by iHerb Customer on Sep 24, 2014 | Verified Purchase

This does not get soggy in your milk, stay super crunchy all the way. It is not sweet if you have a sweet tooth, I would say it is quite tasteless, but nutritious.

Thanks for your feedback!

Lovely allergy friendly cereal!

Posted by iHerb Customer on Aug 12, 2014 | Verified Purchase

I was positively surprised by this product. With a good nutritional profile and being allergy-friendly, it soon became a favourite cereal of mine. I love the crunchiness, and the taste! It is not too sweet, and remained crispy also after addition of liquid - at least for a longer while than e.g. puffed gluten-free cereals. I would have prefered that it was free from honey, which I try to avoid, but I'm definitely thinking about buying this again. Although it is pretty "heavy" when shipping...

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Crunchy and versatile - not just for cereal

Posted by LantauMama on Jan 08, 2014 | Verified Purchase

These have a great crunch - as well as cereal, they can be used in trail mix or as a snack!

Thanks for your feedback!