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View this orderGuaranteed Potency and Freshness
Fearn Lecithin Granules contain 97% phosphatides, the highest concentration of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over 70 years.
Fearn Lecithin Granules are pure lecithin. The high quality of this lecithin makes it unnecessary for Fearn to enhance the flavor or aroma with added ingredients.
Nature put a small amount of lecithin into many foods. But with today's processing and refining methods of the foods we eat, much of the lecithin is removed.
Lecithin is an important part of our diet. It helps our bodies emulsify fat and allows our bodies to digest it more easily. It also helps our bodies assimilate many of the other required nutrients in our diet.
Fearn Lecithin Granules are high in phosphatidylcholine and phosphatidylinositol, giving us the whole complex of phosphatides. They are also an excellent source of essential fatty acids, including linoleic acid.
Take one or two tablespoons daily.
Sprinkle Over: Cereals, yogurt, cottage cheese, ice cream, etc.
Mix Into: Soups, salad dressings, sauces, gravies, breads and baked goods.
Blend With: Fruit or vegetable juices, using a blender for one to two minutes.
Soya lecithin granules.
Contains no sugar, salt or starch.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 2 level Tablespoons (15 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 110 | |
| Calories from Fat | 72 | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Monounsaturated | 1 g | |
| Polyunsaturated | 5 g | |
| Cholesterol | 0 g | |
| Sodium | 2 mg | 0% |
| Total Carbohydrates | less than 1 g | 0% |
| Protein | 0 g | |
| Calcium | 21 mg | 0% |
| Iron | 1 mg | 6% |
| Calories per gram: Fat 9 · Carbohydrates 0 · Protein 0 | ||
| Percent Daily Values are based on a 2,000 calorie diet. | ||
| Choline | 450 mg | * |
| Linoleic Acid | 4350 mg | * |
| Linolenic Acid | 900 mg | * |
| Phosphatidylcholine | 3450 mg | * |
| Phosphatidylethanolamine | 3000 mg | * |
| Phosphatidylinositol | 2100 mg | * |
| Phosphatidic Acid | 1200 mg | * |
| Phosphorus | 450 mg | * |
| Potassium | 240 mg | * |
| Vitamin E | 1 IU | ** |
| Thiamine | ** | |
| Riboflavin | ** | |
| Niacin | ** | |
| Vitamin B12 | ** | |
| Folic Acid | ** | |
| *Daily Value Not Established.
**Contains less than 2% of the U.S. RDA of these nutrients |
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