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The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
| Total: | $16.91 |
| Combo Discount: | - $4.00 |
| Together: | $12.91 |
Guaranteed Potency and Freshness
Fearn Lecithin Granules contain 97% phosphatides, the highest concentration of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over 70 years.
Fearn Lecithin Granules are pure lecithin. The high quality of this lecithin makes it unnecessary for Fearn to enhance the flavor or aroma with added ingredients.
Nature put a small amount of lecithin into many foods. But with today's processing and refining methods of the foods we eat, much of the lecithin is removed.
Lecithin is an important part of our diet. It helps our bodies emulsify fat and allows our bodies to digest it more easily. It also helps our bodies assimilate many of the other required nutrients in our diet.
Fearn Lecithin Granules are high in phosphatidylcholine and phosphatidylinositol, giving us the whole complex of phosphatides. They are also an excellent source of essential fatty acids, including linoleic acid.
Take one or two tablespoons daily.
Sprinkle Over: Cereals, yogurt, cottage cheese, ice cream, etc.
Mix Into: Soups, salad dressings, sauces, gravies, breads and baked goods.
Blend With: Fruit or vegetable juices, using a blender for one to two minutes.
Soya lecithin granules.
Contains no sugar, salt or starch.
| Supplement Facts | ||
| Serving Size: 2 level Tablespoons (15 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 110 | |
| Calories from Fat | 72 | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Monounsaturated | 1 g | |
| Polyunsaturated | 5 g | |
| Cholesterol | 0 g | |
| Sodium | 2 mg | 0% |
| Total Carbohydrates | less than 1 g | 0% |
| Protein | 0 g | |
| Calcium | 21 mg | 0% |
| Iron | 1 mg | 6% |
| Calories per gram: Fat 9 · Carbohydrates 0 · Protein 0 | ||
| Percent Daily Values are based on a 2,000 calorie diet. | ||
| Choline | 450 mg | * |
| Linoleic Acid | 4350 mg | * |
| Linolenic Acid | 900 mg | * |
| Phosphatidylcholine | 3450 mg | * |
| Phosphatidylethanolamine | 3000 mg | * |
| Phosphatidylinositol | 2100 mg | * |
| Phosphatidic Acid | 1200 mg | * |
| Phosphorus | 450 mg | * |
| Potassium | 240 mg | * |
| Vitamin E | 1 IU | ** |
| Thiamine | ** | |
| Riboflavin | ** | |
| Niacin | ** | |
| Vitamin B12 | ** | |
| Folic Acid | ** | |
| *Daily Value Not Established.
**Contains less than 2% of the U.S. RDA of these nutrients |
||
Verified Purchase
Fearn is not "non-GMO" so the pricing is a little lower than some of the brands that are "non-GMO". The phosphytidal choline content is high, which is the part of the lecithin that is necessary for it to do its job in the body, so it a good choice. It is a bit grainer and dissolves a little slower, so if texture is an issue, you should consider that.
Posted by 4792568744117608661 on Mar 16, 2017 | Verified Purchase
This is a great product that I am enjoying using. It has a very suble taste and can easily be included in many everyday foods, for great health benefits.
Posted by Reviewer3340831 on Mar 09, 2017 | Verified Purchase
I add it to make my morning cereal and omelette. The taste is good. Read about phosphatidylcholine in the Transcend book - it slows down aging, lowers bad cholesterol. Be careful - pay attention to the fat daily value. My rewards ID: FED258
Posted by 4750633355903763036 on Feb 20, 2017 | Verified Purchase
I love this product!!!!!!!!
Posted by 5394197421129515204 on Feb 08, 2017 | Verified Purchase
very good lecithin product
Posted by GavrielWhiteRose on Jan 04, 2017 | Verified Purchase
I bought it for the lecithin and all the other nutrients that help the body burn fat for weight control. i like the taste so i simply eat it raw with a spoon...
