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Fifty 50, Low Glycemic Hearty Oatmeal Cookies, 7 oz (198 g) (Discontinued Item)

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Fifty 50, Low Glycemic Hearty Oatmeal Cookies, 7 oz (198 g) (Discontinued Item)


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Fifty 50, Low Glycemic Hearty Oatmeal Cookies, 7 oz (198 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    0.67 lbs
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  • Product Code: FFT-00203
  • UPC Code: 031919002038
  • Dimensions:
    5.8 x 2.3 x 7 in, 0.55 lbs
    Switch to Metric units
Product Overview


  • Fructose Sweetened
  • Kosher Dairy
  • For Use in a Low Glycemic Diet
  • 0 Trans Fat

Learn about the Low Glycemic Diet

Research shows all carbohydrates are not equal in terms of the blood glucose (glycemic) response they produce. Clinical studies show some foods increase blood sugar significantly (high glycemic foods) while others produce a lower rise (low glycemic foods). This chart compares the blood sugar (glycemic) response of table sugar (sucrose) and crystalline fructose, the sweetener used in Fifty 50 foods.

Low glycemic foods can help maintain healthy blood sugar levels and can even help control your appetite. Allow glycemic diet works. I know. I started using low glycemic foods to help better manage my Type 1 diabetes and the results were almost immediate. Compare the blood sugar (glycemic) response of instant oatmeal and table syrup to Fifty 50 oatmeal and table syrup.

You can see how making simple changes in the carbohydrates you eat can make a difference. It works for me and it can work for you. It's just a matter of knowing which foods are the best carbohydrate choices.

Learn about the glycemic index and see what a Low Glycemic Diet can do for you with the Fifty 50 Guide to the Low Glycemic Diet.

Gary Russell, President

Pat Gawdun, Fifty 50's Nutritionist

Other Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), crystalline fructose, oats, vegetable oil (canola, palm and palm kernel oil), raisin paste, whole wheat flour, mono and diglycerides, ammonium bicarbonate, salt, cinnamon, natural and artificial flavors.

Contains wheat.

Produced in a nut free facility.

Supplement Facts
Serving Size: 4 cookies (35 g)
Servings Per Container: about 6
  Amount Per Serving % Daily Value*
Calories 160  
Calories from Fat 60  
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 5%
Sugars 9 g  
Protein 2 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews


Posted by themette on Jun 13, 2014 | Verified Purchase

These cookies are sooo good! I thought they'd be hard and crunchy, but they are soft and chewy and so full of flavor. I love them! Will definitely buy more of these.

Thanks for your feedback!

Sabor neutro.

Posted by joleraspain on Jan 12, 2014 | Verified Purchase

No me ha gustado mucho el sabor.

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More for people on low GI diet... taste is not awful or delicious but in-between strange

Posted by SavoringLife on Jan 09, 2014 | Verified Purchase

If you need the low GI, it's worth a look. Otherwise if you are just grabbing it for the taste, it tastes a bit strange. It's not awful but I wouldn't say it is delicious either. I also don't like that there are no individual packs inside. It's just one big packet so you want to eat it quickly while it is still relatively fresh.

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very nicy

Posted by iHerb Customer on Jul 25, 2013 | Verified Purchase

the taste is great

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Good of taste

Posted by iHerb Customer on Jun 19, 2013 | Verified Purchase

Good of taste

Thanks for your feedback!