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*As part of a healthy balanced diet and healthy lifestyle
We started FlapJacked as a convenient way to properly fuel our family for the day. That's why all our products are easy to make, GMO-free, and always fortified with protein to keep you and your family on the go without having to compromise on eating clean.
| Microwave Wattage | 700W | 950W | 1200w |
| Cooking Time(seconds) | 55 | 45 | 35 |
Gluten-Free oat flour, whey protein isolate (whey protein isolate [milk], soy lecithin), pea protein, milk chocolate (sugar, whole milk powder, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), marshmallow drops (sugar, non-GMO corn starch), xanthan gum, sea salt, stevia extract, probiotic (skim milk powder, bacillus coagulans GBI-306086).
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | |||
| Serving Size: 1 Container (55 g) | |||
| Servings Per Container: 1 | |||
| Amount Per Serving | % Daily Value* | ||
| Calories | 210 | ||
| Calories from Fat | 50 | ||
| Total Fat | 6 g | 9% | |
| Saturated Fat | 2.5 g | 13% | |
| Trans Fat | 0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 350 mg | 15% | |
| Total Carbohydrate | 24 g | 8% | |
| Dietary Fiber | 5 g | 20% | |
| Sugars | 10 g | ||
| Protein | 20 g | 40% | |
| Vitamin A | 0% | ||
| Vitamin C | 0% | ||
| Calcium | 10% | ||
| Iron | 6% | ||
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie need: | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 | |||
