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Alfalfa has a deep root system highly conducive to absorbing minerals from the soil resulting in a plant rich in vitamins and minerals and a great source of fiber and protein. The cut and sifted form of this herb is a popular tea having a very soft, delicate flavor that melds very nicely with mint and lemon.
To prepare as a tea, pour 8 oz. boiling water over 1-2 teaspoons of herb. Cover and steep for 5-10 minutes, strain and serve immediately.
The Botanical Safety Handbook* classifies Alfalfa Herb as: Class:1 herbs which can be safely consumed when used appropriately
*Michael McGuffin, ed., American Herbal Products Association's Botanical Safety Handbook, (New York: CRC Press, 1997)
| Supplement Facts | ||
| Serving Size: 1 tsp (1.1 g) | ||
| Servings Per Container: 397 | ||
| Amount Per Serving | % Daily Value | |
| Total Carbohydrates | 1 g | <1%* |
| Vitamin C | 1 mg | 2% |
| Organic Alfalfa, cut (leaf) | 1.1 g | ** |
| * Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established. |
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