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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Psyllium, also known as blonde psyllium, is a low growing herb native to Iran, Pakistan and India. It is the main ingredient in the commercial dietary supplements "Metamucil" and "Citrucel".
Mix 3 tsp of psyllium with at least 8 oz (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking see warnings.
Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid. Contraindicated in bowel obstruction; take other drugs one hour prior to consumption of psyllium.
| Supplement Facts | ||
| Serving Size: 2 tsp (5 g) | ||
| Amount Per Serving | % Daily Value | |
| Calories | 20 | |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Psyllium, powder (seed husk) | 5 g | ** |
* Percent Daily Values are based on a 2,000 calorie diet. |
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