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Gaia Herbs, Valerian Root, 60 Vegetarian Liquid Phyto-Caps

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Gaia Herbs, Valerian Root, 60 Vegetarian Liquid Phyto-Caps

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Gaia Herbs, Valerian Root, 60 Vegetarian Liquid Phyto-Caps

In Stock
  • Expiration Date: May 2020
  • Shipping Weight:
    0.67 lbs
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  • Product Code: GAI-39632
  • UPC Code: 751063396325
  • Package Quantity: 60 Vegetarian Liquid Phyto-Caps
  • Dimensions:
    2.2 x 2.2 x 4 in, 0.4 lbs
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Product Overview


  • Single Herbs
  • Supports Restful Sleep
  • Promotes calm & relaxation
  • Valerian Root: 450 mg Extract
  • Supports Natural Transition to Sleep
  • Valerenic Acid Derivatives 1.8 mg
  • Dietary Supplement

Single Herbs

Individual herbs in their vibrant, natural form support each person uniquely. Gaia Herbs' Single herbs contain concentrated extracts of an individual herb, to deliver nature's vitality to you.

Valerian Root

Valerian root has long been used to promote deep and restful sleep in those with occasional sleeplessness. Made from Valerian grown on Gaia's own certified organic farm, this extract delivers 1.8 mg of Valerenic acid derivatives per serving. By promoting a sense of calm and relaxation, Valerian Root supports the body in falling asleep naturally.

The Gaia Difference

Liquid potency, easy absorption

Alcohol-free Liquid Phyto-Caps

100% vegetarian, dairy free, no gluten-containing ingredients

Easily Digestible plant-derived capsule

Laboratory tested for purity

Free of heavy-metal toxicity

Suggested Use

Adult take 2 capsules, 1 hour before bed time.

Other Ingredients

Vegetable glycerin, capsule (vegetable cellulose)

Each 2 capsules contain 1,600 mg dry herb equivalent.


Not to be used during pregnancy or lactation. If you have a medical condition or take medications please consult with your doctor before using this product. Keep away from children. Use only as directed on label. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.

Supplement Facts
Serving Size: 2 Capsule
Servings Per Container: 30
Amount Per Serving mg %DV
Calories 20  

Valerian root ♦ (Valeriana officinalis)
(1.8 mg† Valerenic acid derivatives)

450 mg
* Daily Value not established.
♦ = Certified Organic Ingredient
iHerb Customer Reviews

Gaia Herbs, Valerian Root

Posted by iHerb Customer on Aug 14, 2017 | Verified Purchase

Effective but a bit expensive.

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Great for sleep.

Posted by iHerb Customer on Dec 25, 2016 | Verified Purchase

Great for sleep. I have been using this for years.

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Very effective!

Posted by iHerb Customer on Apr 25, 2013 | Verified Purchase

I take 2 cap before bedtime and had uninterrupted sleep. Before i'd wake up throughout the night. Highly recommended.

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Helped with ET (essential tremor), Anxiety, & Stage Fright

Posted by iHerb Customer on Jan 12, 2013 | Verified Purchase

I bought these valerian capsules per the recommendation of my cousin who is a Doctor of Naturopathy. I'd approached him about my issues with Essential Tremor, anxiety, & stage fright (triggered by the tremor, a vicious cycle). I don't take it regularly, but rather save it for times when I feel I'll need it. The first time I took this product was before an audition. I took the recommended dosage one hour before the audition and the audition went amazingly well. Note that I also combined this with daily hypnosis meditations leading up to the audition. I also practiced yogic breathing, tried to remember to take deep breaths before and during the audition. I also used chamomile tea and other herbs, such as passion flower and catnip the week leading up to the audition. I could feel the valerian calming me just at the right moment, and I feel it's good to use in conjunction with the other spiritual practices and herbs mentioned. I highly recommend this product for others in similar situations.

Thanks for your feedback!

Gaia Herbs

Posted by iHerb Customer on Mar 30, 2010 | Verified Purchase

I love the Valerian Root capsules. I take them when I can't sleep due to cramping or just muscle soreness. They do a great job in relaxing me so I can fall asleep.

Thanks for your feedback!