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Garden of Life, Perfect Meal, Milk Chocolate, 23.2 oz (658 g) (Discontinued Item)

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Garden of Life, Perfect Meal, Milk Chocolate, 23.2 oz (658 g) (Discontinued Item)


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Garden of Life, Perfect Meal, Milk Chocolate, 23.2 oz (658 g) (Discontinued Item)

Out of Stock - Discontinued
  • Shipping Weight:
    2.13 lbs
    Switch to Metric units
  • Product Code: GOL-11260
  • UPC Code: 658010112604
  • Package Quantity: 23.2 oz (658 g)
  • Dimensions:
    4.8 x 4.8 x 8.7 in, 1.8 lbs
    Switch to Metric units
Product Overview


  • Reduces Hunger and Food Cravings!*
  • Effective and Healthy Weight Management*
  • Deliciously Satisfying
  • 19 Grams of Protein, 5 Grams of Fiber
  • Gluten Free
  • Low Glycemic Index
  • Naturally Flavored
  • 14 Servings
  • Dietary Supplement

Perfect Meal is a delicious and satisfying high protein and fiber meal supplement that will help you successfully manage your weight by naturally curbing your appetite.*

Perfect Meal features Fibertrol, our own special fiber blend that helps you feel full longer, reducing hunger and cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. Fibertrol, along with the Glycemic Balance Blend, helps maintain already healthy blood sugar metabolism for balanced energy levels and reduced food cravings. Fibertrol also contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart.

Perfect Meal provides a multi-faceted approach to healthy weight management:*

  1. Fibertrol and Whey Protein help you take control of your appetite so you consume fewer calories between meals.
  2. Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy.
  3. Proprietary Probiotic Blend supports your digestive system to maximize the benefits of a healthy diet.

Perfect Meal also delivers 19 grams of whey protein, the preferred protein source for weight management, and is an excellent source of vitamin C (83% Daily Value) and calcium (28% Daily Value).

Enjoy great-tasting Perfect Meal, along with a sensible diet and regular physical activity, as a meaningful solution to managing your weight.

Whole food based chromium and calcium-No isolates, No stimulants or artificial sweeteners. Low glycemic index - Regular consumption of foods with a low glycemic index is associated with optimal weight.

*Along with a healthy diet and exercise.

Suggested Use

Adults mix two scoops of Perfect Meal in 8 ounces of water and drink immediately to satisfy your appetite. If desired, take Perfect Meal about 1 hour before one or two meals each day. Not intended for children.

Other Ingredients

Xylitol, cocoa, natural flavors, salt, soy lecithin.

Gluten Free.

This product is made with natural ingredients. Contains no artificial colors or preservatives.


Notice: This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Store in a cool, dry place.

This product is packed by weight not volume.

Do not use if safety seal is broken or missing.

Keep out of reach of children.

Supplement Facts
Serving Size: 47 g (2 scoops)
Servings Per Container: 14
  Amount Per Serving % Daily Value**
Calories 180  
Calories from Fat 15  
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 55 mg 18%
Sodium 125 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars 2 g +
Protein 19 g 38%
Vitamin C 50 mg 83%
Calcium 275 mg 28%
Iron 2 mg 11%
Chromium 200 mcg 167%
Whey Protein Concentrate (Milk) 25 g +
Fibertrol Blend
Konjac Glucomannan, Oat Bran, Organic Acacia Fiber, Oat Fiber
5 g +
Glycemic Balance Blend
Calcified Red Algae, Acerola Cherry, Chromium
974 mg +
Stevia 19 mg +
Proprietary Probiotic Blend
Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus paracasei
6 mg +
**Percent Daily Value (DV) based on a 2,000 calorie diet.
+ Daily Value not established.
iHerb Customer Reviews

Fills the void..

Posted by run4bear on Sep 19, 2013 | Verified Purchase

I love the taste and the ingredients. I have no guilt when on the run and no time for preparing a meal. This fills the void and is good for me!

Thanks for your feedback!

Pretty good

Posted by iHerb Customer on Jul 02, 2012 | Verified Purchase

I bought this to try it out. It has a ok taste when blended with water but is much better when milk is used, so i recomend milk or milk substitutes.

Thanks for your feedback!

Love it!

Posted by iHerb Customer on Feb 03, 2012 | Verified Purchase

I mix it in 8oz of skim milk it tastes like chocolate milk and fills me up until luch time.

Thanks for your feedback!

Not chocolatey

Posted by HweeLing on Feb 01, 2012 | Verified Purchase

I don't really like the taste and need to quickly gulp down the drink as soon as possible. Won't be buying again

Thanks for your feedback!

Good but...

Posted by iHerb Customer on Feb 15, 2011 | Verified Purchase

it didn't keep me full. Cannot replace a meal.

Thanks for your feedback!