Directions For Use: Read all warnings prior to use. Use as a dietary supplement on training days. To determine tolerance, begin by taking 1 serving (1 scoop) mixed with 8 oz of water 20-30 minutes before training. After personal tolerance has been assessed, take one to two servings (1 to 2 scoops) 20 to 30 minutes before training. Add 8 oz of water per each serving. Do not exceed 2 servings in any 24 hour period.

This product is only intended to be consumed by healthy adults 18 years of age or older. Pregnant or nursing women should not use this product. Consult with your health care provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAO-B inhibitor or any other medication, including but not limited to MAOIs, SSRIs or any other compounds with serotonergic activity. Do not combine with alcohol. Discontinue use and immediately consult your health professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing. This product may contain ingredients banned by certain organizations. User assumes all risks, liabilities or consequences regarding testing.

Keep out of reach of children. Please store in a cool dry place.

Contains 250 mg caffeine. Individuals who consume caffeine or other stimulants with this product or who are sensitive to caffeine may experience serious adverse health effects.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.